Fibre One is known for its cereal and breakfast bars. Fibre One is number one in the cereal and breakfast bars industry. Fibre One has a goal to help people feel their best and to provide a product that will satisfy their need for a nutrient-rich breakfast. Fibre One's cereal and breakfast bars are packed with delicious whole grains, including barley, brown rice, oats, and rye, which provide the necessary fiber and protein. The cereals and breakfast bars are gluten-free as well as made without artificial colors, flavors, sweeteners, or preservatives. Women should eat 25 grams of fiber per day, so this is a great way to help meet those needs. Breakfast is the most important meal of the day since it provides the energy for you to do your daily tasks. Breakfast should be balanced and full of nutrients like fiber and protein, which is what Fibre One provides. The ingredients that make up the cereal and breakfast bars include: cornmeal, oat flour, brown sugar, evaporated cane juice, brown rice flour, barley flour, brown rice syrup solids (rice), sugar beet syrup solids (barley), salt, natural flavor (barley), molasses (brown rice syrup solids), preservative (sodium ascorbate), citric acid (rice), natural flavor (molasses), barley malt extract powder (barley malt extract).