--- product_id: 103404398 title: "Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)" price: "AED 124" currency: AED in_stock: true reviews_count: 12 url: https://www.desertcart.ae/products/103404398-master-your-emotions-a-practical-guide-to-overcome-negativity-better store_origin: AE region: United Arab Emirates --- # Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) **Price:** AED 124 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - **How much does it cost?** AED 124 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/103404398-master-your-emotions-a-practical-guide-to-overcome-negativity-better) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) [Meurisse, Thibaut] on desertcart.com. *FREE* shipping on qualifying offers. Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) Review: Life-Changing Book for Emotional Control and Healing - I bought this book because my therapist recommended it, and honestly, it was life-changing. I’ve struggled with controlling my emotions for years, partly because my parents were very controlling and manipulative—they often told me how to feel. As an adult, that made emotional control really difficult. This book helped me so much. It’s practical, easy to read, and didn’t take long to get through. I even passed it on to my mom, and she really enjoyed it too. It helped us dig into some deep issues and start making positive changes in our relationship. The price was very reasonable, and the quality of the book is great. I highly recommend this for anyone wanting to better understand and manage their emotions. Review: Thibaut Meurisse Master Your Emotions - Thibaut Meurisse's Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) is a highly recommended book to commence with, as it provides valuable assistance, contingent upon one's self-control and willingness to attain mastery of self-realization, self-control, and life transformation, in accordance with the principles outlined in Master Your Emotions. Mastering others is strength. Mastering yourself is true power" – Lao Tzu. "The first and greatest victory is to conquer yourself; to be conquered by yourself is of all things most shameful and vile" – Plato. "Self-reverence, self-knowledge, self-control—these three alone lead life to sovereign power" – Alfred Tennyson. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #13,113 in Books ( See Top 100 in Books ) #87 in Emotional Self Help #290 in Motivational Self-Help (Books) #343 in Personal Transformation Self-Help | | Book 1 of 10 | Mastery Series | | Customer Reviews | 4.6 4.6 out of 5 stars (14,770) | | Dimensions | 6 x 0.55 x 9 inches | | ISBN-10 | 1981089152 | | ISBN-13 | 978-1981089154 | | Item Weight | 2.31 pounds | | Language | English | | Print length | 242 pages | | Publication date | May 16, 2018 | | Publisher | Independently published | ## Images ![Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - Image 1](https://m.media-amazon.com/images/I/61Ve5+HDotL.jpg) ![Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - Image 2](https://m.media-amazon.com/images/I/61RMQ47lp7L.jpg) ![Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - Image 3](https://m.media-amazon.com/images/I/617E37YRsbL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Life-Changing Book for Emotional Control and Healing *by A***Z on June 18, 2025* I bought this book because my therapist recommended it, and honestly, it was life-changing. I’ve struggled with controlling my emotions for years, partly because my parents were very controlling and manipulative—they often told me how to feel. As an adult, that made emotional control really difficult. This book helped me so much. It’s practical, easy to read, and didn’t take long to get through. I even passed it on to my mom, and she really enjoyed it too. It helped us dig into some deep issues and start making positive changes in our relationship. The price was very reasonable, and the quality of the book is great. I highly recommend this for anyone wanting to better understand and manage their emotions. ### ⭐⭐⭐⭐⭐ Thibaut Meurisse Master Your Emotions *by N***E on October 7, 2025* Thibaut Meurisse's Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) is a highly recommended book to commence with, as it provides valuable assistance, contingent upon one's self-control and willingness to attain mastery of self-realization, self-control, and life transformation, in accordance with the principles outlined in Master Your Emotions. Mastering others is strength. Mastering yourself is true power" – Lao Tzu. "The first and greatest victory is to conquer yourself; to be conquered by yourself is of all things most shameful and vile" – Plato. "Self-reverence, self-knowledge, self-control—these three alone lead life to sovereign power" – Alfred Tennyson. ### ⭐⭐⭐⭐ My honest review of the book Master Your Emotions *by B***T on February 4, 2026* Master Your Emotions" by Thibaut Meurisse is a super practical guide that treats your mind like a system you can actually manage, rather than just something you're stuck with. It’s written in very simple, everyday language and focuses on how your environment and habits directly impact how you feel throughout the day. Instead of just giving vague advice, the book provides a clear step-by-step formula for identifying the root causes of your negative emotions and flipping the switch to a more positive, productive mindset. ## Frequently Bought Together - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals - Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift) (Books By Joseph Nguyen) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/103404398-master-your-emotions-a-practical-guide-to-overcome-negativity-better](https://www.desertcart.ae/products/103404398-master-your-emotions-a-practical-guide-to-overcome-negativity-better) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-04-23*