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undefinedThe first video in a series created strictly for women, The Core Program emphasizes three tactics required for self defense: Awareness & Prevention Panic Control & Elimination Simple Effective Techniques After his wife was a victim of an attack, Richie tested the most popular self defense techniques found online. Disturbed that many of these moves wouldn't work, he created 7 of the most common scenarios and aggressively tested techniques that would work. The Core Program For Women is the first in a series of advancing strategies and techniques to incapacitate and escape the most common assaults. Perfect for teaching young teens and adults about the deadly habits and activities they innocently perform each day. About the Actor --------------- Richie Smyth grew up in the projects and began taking Martial Arts at the age of 8. Forty-eight years later, he holds multiple black belts in several disciplines including: Daito-ryu Aiki-j jujutsu - 4th Degree Black Belt Aikido- 3rd Degree Black Belt okan Karate- 2nd Degree Black Belt Judo- 2nd Degree Brown Belt Brazilian Jiu-jitsu Muay Thai Wrestling (assistant coach) MMA Richie has previously owned two martial arts schools and currently instructs corporate and private clients in self defense and fitness.

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