--- product_id: 104206580 title: "Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life" price: "AED 18" currency: AED in_stock: false reviews_count: 13 url: https://www.desertcart.ae/products/104206580-zero-sugar-diet-the-14-day-plan-to-flatten-your store_origin: AE region: United Arab Emirates --- # Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life **Price:** AED 18 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life - **How much does it cost?** AED 18 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/104206580-zero-sugar-diet-the-14-day-plan-to-flatten-your) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC ’ s health and wellness contributor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That! With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods. Until now, there’s been no way to tell how much added sugar you’re eating—or how to avoid it without sacrifice. But with the simple steps in Zero Sugar Diet, you’ll be able to eat all your favorite foods and strip away unnecessary sugars—losing weight at a rate of up to one pound per day, while still enjoying the sweeter things in life. By replacing empty calories with essential ones—swapping in whole foods and fiber and swapping out added sugars—you’ll conquer your cravings and prevent the blood sugar surge that leads to some of the worst health scourges in America today, including abdominal fat, diabetes, heart disease, cancer, liver disease, fatigue, and tooth decay. And all it takes is 14 days. You’ll be stunned by the reported results: Lisa Gardner, 49, lost 10 pounds Tara Anderson, 42, lost 10 pounds David Menkhaus, 62, lost 15 pounds Ricky Casados, 56, lost 12 pounds You, too, can melt away belly fat, boost your energy levels and metabolism, and take control of your health and your life, armed with a comprehensive grocery list of fresh produce, proteins, whole grains, and even prepared meals, accompanied by two weeks’ worth of fiber-rich breakfast, lunch, dinner, and snack recipes and real-life results from successful Zero Sugar dieters. The fat-burning formula for long-term weight loss and optimal health is at your fingertips. Join in the crusade and say goodbye to added sugars—and goodbye to your belly—with Zero Sugar Diet ! Praise for Zero Sugar Diet “ Zero Sugar Diet targets an easily identifiable enemy, comparing excess sugar in our diet to a deadly virus. . . . Well, that got my attention.” —The New York Times Book Review “A user-friendly guide [that provides] a wealth of helpful information and tools for those wishing to limit added sugars in their diet.” — Library Journal “This plan is informative and entertaining (e.g., a chart converts common meals to their equivalent in donuts; ‘an open letter from your pancreas’) and will help readers rein in cravings and become savvy monitors of added sugar consumption.” — Publishers Weekly Review: I was skeptical but... - I watched the documentary “Fat”, and started to consider there could be some legitimate points about the amount of sugar in our diets. I’m a triathlete, and even at peak training I could rarely get below 200 lbs. After three and half weeks I’ve lost 10 lbs, and sitting comfortably at 190 lbs. I was actually stunned by how many things we eat contain “added sugar”. No wonder we have an obesity epidemic. The beauty of this book is that most (not all) recipes we’ve tried have been really delicious - I highly recommend the Caribbean Beef Stew. I’m usually not a fan of these types of recipe book because things taste weird or very bland, but that’s not the case here. Also, I don’t feel like I’ve radically changed my diet like other things I’ve tried in the past. I’ve simply found great substitutes for products that contain “added sugar”. It’s a lot easier than you think. The knowledge portion of this book is simple and straight to the point. The author doesn’t ramble on to add more pages to the book, but rather provides clear and concise information. I was actually surprised by how quick of a read it was, which helps you spend more time thinking and planning the implementation. I confess, my wife is a critical component of the planning, but once you get started and figure out your go-to “no added sugar” substitutes, it’s easy. You’ll feel better and your cravings are significantly diminished. Give it a try. I was surprised by how quickly we saw results, and I certainly wasn’t starving myself. I highly recommend this book to anyone, and you don’t need to only use recipes from book to see amazing results. Here are some of our favorite recipes so far: Ancho Chicken Tortilla Stew Caribbean Beef Stew Peanut Butter “Cookie Dough” bites Peanut Butter-Banana Oatmeal Smoothies Louisiana-Style Red Beans and Rice Pork Chops w/ Sweet Potatoes and Apples Review: Simple concept to use for each meal and/or each day. - I don't like counting calories, weighing food, measuring etc - this book provides a simple and easier way to make changes in your eating that will improve your health. I can't say the information is anything new - but having it clearly explained and backed with science pulls it all together and allows one to make changes that are realistic for everyday life. I can do this - it is easy and clear while using everyday foods and techniques. I don't want to give away the premise of the book - but when you read it you'll say DUH! What you are getting here is the information pulled together in one place and backed with science. You also get recipes and read some real life stories and examples of how we get unhealthy - and the journey back to health. One interesting part was the example (clearly explained) on how health or weight loss is more than counting calories - delineating how all calories are not equal. I recommend this book for everyone - we all need better health! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,685,441 in Kindle Store ( See Top 100 in Kindle Store ) #96 in Detox & Cleansing Diets #420 in Other Diet Books #489 in Fiber | ## Images ![Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life - Image 1](https://m.media-amazon.com/images/I/81iKQ8f+AaL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ I was skeptical but... *by M***S on August 25, 2020* I watched the documentary “Fat”, and started to consider there could be some legitimate points about the amount of sugar in our diets. I’m a triathlete, and even at peak training I could rarely get below 200 lbs. After three and half weeks I’ve lost 10 lbs, and sitting comfortably at 190 lbs. I was actually stunned by how many things we eat contain “added sugar”. No wonder we have an obesity epidemic. The beauty of this book is that most (not all) recipes we’ve tried have been really delicious - I highly recommend the Caribbean Beef Stew. I’m usually not a fan of these types of recipe book because things taste weird or very bland, but that’s not the case here. Also, I don’t feel like I’ve radically changed my diet like other things I’ve tried in the past. I’ve simply found great substitutes for products that contain “added sugar”. It’s a lot easier than you think. The knowledge portion of this book is simple and straight to the point. The author doesn’t ramble on to add more pages to the book, but rather provides clear and concise information. I was actually surprised by how quick of a read it was, which helps you spend more time thinking and planning the implementation. I confess, my wife is a critical component of the planning, but once you get started and figure out your go-to “no added sugar” substitutes, it’s easy. You’ll feel better and your cravings are significantly diminished. Give it a try. I was surprised by how quickly we saw results, and I certainly wasn’t starving myself. I highly recommend this book to anyone, and you don’t need to only use recipes from book to see amazing results. Here are some of our favorite recipes so far: Ancho Chicken Tortilla Stew Caribbean Beef Stew Peanut Butter “Cookie Dough” bites Peanut Butter-Banana Oatmeal Smoothies Louisiana-Style Red Beans and Rice Pork Chops w/ Sweet Potatoes and Apples ### ⭐⭐⭐⭐⭐ Simple concept to use for each meal and/or each day. *by M***L on December 28, 2016* I don't like counting calories, weighing food, measuring etc - this book provides a simple and easier way to make changes in your eating that will improve your health. I can't say the information is anything new - but having it clearly explained and backed with science pulls it all together and allows one to make changes that are realistic for everyday life. I can do this - it is easy and clear while using everyday foods and techniques. I don't want to give away the premise of the book - but when you read it you'll say DUH! What you are getting here is the information pulled together in one place and backed with science. You also get recipes and read some real life stories and examples of how we get unhealthy - and the journey back to health. One interesting part was the example (clearly explained) on how health or weight loss is more than counting calories - delineating how all calories are not equal. I recommend this book for everyone - we all need better health! ### ⭐⭐⭐⭐ Eye opening portrayal of the food industry's tricks to hide sugar content on your local grocery store shelves *by R***E on February 17, 2017* Interesting book. Probably could have been summed up in 1/3 of the pages, but it does reference many scientific studies, and really shows you how much sugar the food industry puts in all our food. Its really amazing to try this diet to simply see how much sugar us american intake on a daily basis. I was very addicted to sugar, and I tried the initial phase for 3 weeks, and cut out all added sugars. While I didn't see DRASTIC improvements in my weight or waist size, I did drop 5 lbs from my 205lb frame, and still ate alot of food (without much excercise, which, yes, I know, is critical). Thank the maker that this diet still allow meat, dairy, fruit, and cheese. The main thing I got was how to read nutrition labels, and look for sugar. I'm excited for the new 2018 nutrition labels (required by USA govt) which will SHOW ADDED SUGAR, I assume that many many many companies will reformat their recipes to reduce that number, as it is now staggeringly high This book opened my eyes, and helped me realize how much sugar I was ingesting, and how to drastically decrease that amount. Could it be why america is so obese? I'm sure its a huge culprit. One of the only CONS that I noticed, was that it referenced their website to get more recipes, and more recommendations of what "processed" food is safe, but upon visiting the website (and even emailing them without a response) , there is ZERO content to be found. Just more adverts for their other books. My meals have been transformed into healthier fare, and i cut out ALOT of the crap that I thought was somewhat healthy Buy this book, try the diet, and peel back the deceit that the food industry used to disguise sugar in EVERYTHING --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/104206580-zero-sugar-diet-the-14-day-plan-to-flatten-your](https://www.desertcart.ae/products/104206580-zero-sugar-diet-the-14-day-plan-to-flatten-your) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-09-10*