---
product_id: 10895575
title: "ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart"
brand: "algra"
price: "AED 200"
currency: AED
in_stock: true
category: "Algra"
url: https://www.desertcart.ae/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36
store_origin: AE
region: United Arab Emirates
---

# 8 detailed exercises 36x24 inch laminated chart front & back lamination durability ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart

**Brand:** algra
**Price:** AED 200
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your arm game with science-backed style!

## Quick Answers

- **What is this?** ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart by algra
- **How much does it cost?** AED 200 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36)

## Best For

- algra enthusiasts

## Why This Product

- Trusted algra brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Use:** Ideal for home gyms or commercial fitness spaces—professional guidance wherever you train.
- • **Visual Motivation:** Striking watercolor and cartoon-style graphics turn your workout space into an inspiring fitness studio.
- • **Durable & Glossy Finish:** Double-sided lamination ensures your workout guide stays pristine through countless sessions.
- • **Perfect Size for Any Gym:** Generous 36"x24" dimensions make it a standout wall piece and easy reference during workouts.
- • **Precision Muscle Targeting:** Eight expertly illustrated exercises to sculpt your biceps & forearms with anatomical accuracy.

## Overview

The ALGRA Co-ed Biceps & Forearm Workout Chart is a 36x24 inch laminated wall poster featuring eight detailed exercises with anatomical illustrations. Designed for durability and clarity, it’s perfect for both home and commercial gyms, combining artistic watercolor visuals with practical workout guidance to help you master biceps and forearm training.

## Description

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! The Biceps & Forearm Workout includes Eight detailed exercises that illustrate the beginning and intermediate positions that target the biceps & forearm muscles. An incredible detailed center illustration highlights the biceps and forearm muscles.

## Features

- *NEW* Biceps & Forearm Workout
- Detailed exercise guide that makes working out EASY!
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0017NPRNY |
| Age Range Description | Adult |
| Best Sellers Rank | #446,468 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #414 in Fitness Planners |
| Brand Name | ALGRA |
| Color | Multicolor |
| Customer Reviews | 4.9 4.9 out of 5 stars (12) |
| Finish Type | Glossy |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 36"L x 24"W |
| Item Shape | Rectangular |
| Manufacturer | Algra Corporation |
| Material | Laminated |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish | Glossy |
| Pattern | Cartoon |
| Product Style | Workout |
| Recommended Uses For Product | Weight Lifting, Exercise, Weight Training |
| Room Type | Gym, Exercise facility, Recreation Room |
| Size | 36"L x 24"W |
| Subject Character | Human Figures in Exercise Poses |
| Theme | Sport |
| UPC | 895192002082 |
| Unit Count | 1.0 Count |
| Wall Art Form | Wall Hanging Decor |

## Images

![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 1](https://m.media-amazon.com/images/I/51my1JaC0hL.jpg)
![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 2](https://m.media-amazon.com/images/I/715+nWh1nxL.jpg)
![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 3](https://m.media-amazon.com/images/I/913JGaGdqJL.jpg)

## Frequently Bought Together

- ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart
- ALGRA Shoulder Workout 24" X 36" Laminated
- ALGRA Triceps Workout 24" X 36" Laminated Chart

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**Shop now:** [https://www.desertcart.ae/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36](https://www.desertcart.ae/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36)

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-06-18*