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Shiva Rea: Daily Energy - Vinyasa Flow Yoga
from USA
to UAE
in 5-8 days
At your doorstep by Apr 09  to Apr 14 with standard delivery


    • Imported from USA.

    "Inspiring to all" --Yoga Journal

    Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute
    practices, this program will help you fit yoga into your busy life every day without having to repeat a workout.

    Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By
    tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life. On a
    stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing
    solar practice, or put the two together to build stamina and sculpt long, lean muscles.

    With the customizable Yoga Matrix, you can choose from more than two hours of yoga to create endless possibilities for
    longer practices. Open your heart, ignite your inner fire, and experience the transformative effects of daily yoga with
    one of the world’s most inspiring teachers.


    Stills from Shiva Rea: Daily Energy - Vinyasa Flow Yoga (Click for larger image)

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