About the Author
Kristine Miles is a health professional with over 15 years' experience. She is passionate about life-long learning,
plant based nutrition and living a low toxic lifestyle. Her mission is 'to promote health and wellbeing, through
empowering others to lead lives free of chemicals and full of real, delicious food'. Kristine works full time as a
physiotherapist in private practice, is a part time cooking demonstrator, and blogger. She is happily married and lives
on Phillip Island, Victoria, Australia.