Inhale... exhale... the ancient Chinese exercise system of Chi Kung uses breath movement, and meditation to enhance the
flow of vital energy throughout the body.
This tranquil, melodic music is great for listening to while practicing Tai Chi, Yoga, Qi Gong, or just relaxing around
the house. It also works in conjunction with the Martial Health: Chi Kung Fundamentals Training video (sold separately)
and is the last level of the training program.
Martial Health: Chi Kung Fundamentals utilizes an innovative and exciting approach to instruction never available to the
public thus far. Using a systematic approach, you will learn in steps.
1. View and follow the instructional video (sold separately).
2. Listen to the soundtrack and practice the exercises at your own speed, developing your own personalized routine.
Learn tools and skills to reach further and become more than you thought possible mentally, spiritually, and physically.
Learn a practice that has enhanced people's lives for centuries and applies directly to your modern time.
CHI KUNG FUNDAMENTALS
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