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---------- Highlights ---------- * Ideal for low impact workout * Compact and foldable * Comes with LCD monitor * Assembly required They say home is where the heart is, and it takes serious heart to sculpt the y body you desire. Good thing you've got what it takes for the rigorous strength-building, cardiovascular workout the durable, affordable Stamina Air Rower provides. This air rowing machine effectively targets all major muscle groups to strengthen & tone your arms, legs, abs and glutes. Engineered to ensure a smooth, comfortable rowing workout at home, it also works the upper and lower body with every stroke. The intensity of your workout is up to you. Adjusting the resistance level is easy: Simply change the speed of your rowing stroke. As you row faster or harder, the machine will follow your lead and amp up the level of resistance. For less resistance, just slow down. Why do so many fitness trainers recommend using a rower? Rowing is one of the best exercises for building a strong back while also pushing your heart rate to levels that actually increase your sm, burning calories and more efficiently. Because rowing is proven to provide a nearly unsurpassed aerobic workout without the relentless pounding to your joints, the Stamina Air Rower lets you quickly improve your fitness while drastically reducing injury risks. Dimensions (Overall): 75.5 inches (L) x 18.75 inches (W) x 22.0 inches (H) Holds up to: 250.0 pounds Material: Steel (Frame) Features: Folds Weight: 54.0 pounds Display Features: LCD Display Assembly Details: Adult assembly required Slide or Stride Length: 15" or More Resistance Type: Air Number of Resistance Levels: -0 Activities tracked: Trip Time, Pulse, Daily Distance, Calories Burned Fitness Goal: Toning, strength training, low impact cardiovascular fitness, cardiovascular fitness, body shaping Power Source: Non-powered Battery: 2 AA, Required, not included Warranty: 3 year limited warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869 TCIN: 13182210 UPC: 022643313996 Item Number (DPCI): 082-00-0176 Origin: Imported WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.govwww.p65warnings.ca.gov ( http://www.p65warnings.ca.gov/ ) If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info. ( # )