--- product_id: 1280 title: "BowFlex Revolution Home Gym" brand: "bowflex" price: "AED 27974" currency: AED in_stock: true reviews_count: 8 url: https://www.desertcart.ae/products/1280-bowflex-revolution-home-gym store_origin: AE region: United Arab Emirates --- # Compact foldable vertical bench 170Β° adjustable moving arms 600 lbs max resistance BowFlex Revolution Home Gym **Brand:** bowflex **Price:** AED 27974 **Availability:** βœ… In Stock ## Summary > πŸ’ͺ Revolutionize your home workouts with Bowflex’s powerhouse versatility! ## Quick Answers - **What is this?** BowFlex Revolution Home Gym by bowflex - **How much does it cost?** AED 27974 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/1280-bowflex-revolution-home-gym) ## Best For - bowflex enthusiasts ## Why This Product - Trusted bowflex brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Space-Smart Design:** Vertical bench folds easily, saving precious home space without compromise. - β€’ **Precision Adjustable Arms:** 10 positions and 170-degree arm adjustments for personalized workouts. - β€’ **Aerobic Rowing & Leg Press:** Integrated sliding seat rail for cardio rowing and powerful leg presses. - β€’ **Dynamic Full-Body Training:** Over 100 exercises with 400+ variations targeting every muscle group. - β€’ **Unmatched Resistance Power:** Up to 600 lbs of smooth, inertia-free resistance for every strength level. ## Overview The Bowflex Revolution Home Gym delivers a comprehensive fitness experience with up to 600 lbs of resistance via innovative plate technology that eliminates inertia. Its independently moving arms offer 10 positions and 170-degree adjustments, enabling over 100 exercises with 400+ variations. Designed for space-conscious professionals, the vertical bench folds for easy storage, while the sliding seat rail supports aerobic rowing and leg presses. Backed by a 10-year warranty, it’s a durable, versatile solution for full-body strength and cardio training at home. ## Description Over 100 exercises with up to 400 variations. Designed to work every major body zone, and support every workout routine, strength level and fitness goal. Review: Great Machine for General Fitness - Don't Neglect a Good Diet! - The Bowflex Revolution: (TL;DR review at bottom) Background: I am a 28 year old male, 5'11" / 180lbs. My wife is a 28 year old female 5'7" / 120lbs. We are of above average fitness, but are in no way comparable to athletes, body builders or frequent gym attendees. We stick to at-home calisthenics, running and swimming. Our fitness goals are to become overall more physically fit, NOT to become professional bodybuilders. Decision: We already have a good diet and consistently exercise. We wanted to work out together in the privacy of our own home. We wanted an at-home machine that would assist us in our fitness goals and be potentially more effective and entertaining than calisthenics. We looked at several home gyms and decided to go with the Bowflex revolution because of primarily two reasons: 1) Rowing machine with free moving chair. 2) Leg Press built in. Shipping: This product was available with desertcart Prime shipping, so it was shipped as expected. Promptly and intact. No issues here. Assembly: The assembly was surprisingly easy. It took approximately 2 hours from the time I opened the first box. The instructions are very clear and concise and the boxes are labeled 1 through 5. Box one has the words "Open this box first" which I thought was pretty awesome. Advice: Do NOT open any other box except box 1 until you have read the directions. The installation manual instructs how to assemble the machine from INSIDE the box... Look/Feel: After the installation, I am very satisfied with how sturdy and well built the machine is. It is definitely made from good quality parts. The pulley system is very smooth and very quiet. I am able to work out when people are sleeping in the next room (Given my music isn't too loud) Weights: The weights are... interesting to say the least. I have no proof or facts behind this, but I don't believe they are intended to "match" traditional free weights. I believe they are made solely for use with a Bowflex workout programs and not to be used with other "weighted" programs. For example: 130lbs on the Bowflex Revolution is A LOT heavier than 130lbs free weight barbell. I don't know why it is this way, it's just something I have noticed. The weights were originally difficult to put on due to the method that is required. After practice and use though, it became very easy and have no trouble with them. Manual: The manual is very informative. It contains pictures and descriptions of all the workouts on the Bowflex. It also has many prearranged workout programs to fit your needs. Cons: A couple things I am not completely satisfied with are unfortunately what made me buy the machine the first place. 1) The row machine was slightly disappointing, not quite what I expected. 2) The leg press caters to the tall. My wife is 5'7" and finds a hard time to get a good workout with it. When she gets low to get a deep press, the machine loses resistance (due to size, not due to defect). This means she cannot get a full press and defeats a lot of the exercise. Despite these minor complaints, the machine is still everything we wanted. ****UPDATE****: The leg press machine works fantastic. We were originally using it wrong, but, have since fixed our issue and are using it right. The leg press is a great feature. Warranty: With a 10 year warranty that is backed by Bowflex, it guarantees that you get the life out of your machine. **I called Bowflex and the sales representative stated that desertcart was an authorized distributor thus warranties are honored if purchased through desertcart**. 10 years is more than enough time to get your money's worth. We have a 9 year old son who can use this all the way through high school and have it STILL be in warranty. TL;DR: If you are looking for a home-gym to either 1) work on general fitness or 2) supplement your current gym regime, the Bowflex can do it well. It is well designed, well made and well supported. Do not expect this to make you a body builder or anything close to that. Expect this machine to make workouts fun and private. DO NOT EXPECT RESULTS WITHOUT PROPER DIET!. 5 out of 5 stars - Easily - Would purchase again. Review: Great home gym - Gives a great workout, and relatively compact compared to any other home gym (talking about the full Revolution, not the condensed XP). It takes a little getting used to the positions (just a couple sets) but is a little more natural if you are a prior gym rat that has worked with cables before. The only downside (which is kind of a big one) is that I'm 5'11 and I don't really get a good full range of motion on some exercises, such as the leg press, I'm only getting good tension through about half of the repitition. The spiraflex plates seem to work pretty well though, and the equipment is rather sturdy. (Heavy too). ## Features - PLATES: Plate technology works independent of gravity to provide resistance without inertia. - FULL BODY WORKOUT: Over 100 exercises with unlimited variations. - MOVING ARMS: Independently moving arms with 10 positions and 170 degree adjustments. - RESISTANCE: Work with up to 600 lbs of resistance (with upgrade). - AEROBIC ROWING: Sliding seat rail allow you to perform aerobic rowing and leg presses. - SAVE SPACE: Vertical Bench folds for easy storage. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000XU5U7A | | Best Sellers Rank | #2,086,544 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #990 in Home Gym Systems | | Brand | Bowflex | | Brand Name | Bowflex | | Color | Black, gray | | Customer Reviews | 4.0 out of 5 stars 38 Reviews | | Global Trade Identification Number | 00708447504135 | | Handle Type | Fixed Handle | | Included Components | Home Gym | | Item Dimensions D x W x H | 72.83"D x 38.19"W x 64.96"H | | Item Type Name | Bowflex Revolution Home Gym | | Item Weight | 230 Pounds | | Manufacturer | Nautilus, Inc. | | Manufacturer Part Number | 160000 | | Material | Steel (or other sturdy alloys) | | Material Type | Steel (or other sturdy alloys) | | Maximum Weight Recommendation | 600 Pounds | | Model Number | 160000 | | Product Dimensions | 72.83"D x 38.19"W x 64.96"H | | Strap Type | Proprietary Resistance System | | Tension Level | 300 lbs | | Tension Supported | 300 lbs | | UPC | 708447505149 708447504135 | | Unit Count | 1.0 Count | | Warranty Description | 10 years Parts, Labor 90 days | ## Product Details - **Brand:** Bowflex - **Color:** Black, gray - **Item Weight:** 230 Pounds - **Material:** Steel (or other sturdy alloys) - **Product Dimensions:** 72.83"D x 38.19"W x 64.96"H ## Images ![BowFlex Revolution Home Gym - Image 1](https://m.media-amazon.com/images/I/61cZIMT1qJL.jpg) ![BowFlex Revolution Home Gym - Image 2](https://m.media-amazon.com/images/I/61Nnje9GNGL.jpg) ![BowFlex Revolution Home Gym - Image 3](https://m.media-amazon.com/images/I/612Ayizcs9L.jpg) ![BowFlex Revolution Home Gym - Image 4](https://m.media-amazon.com/images/I/61eoC+RpYNL.jpg) ![BowFlex Revolution Home Gym - Image 5](https://m.media-amazon.com/images/I/81EUDdktkNL.jpg) ## Questions & Answers **Q: How is the leg press on the Revolution? Is it effective? Is there enough resistance?** A: I'm 6' 1" and of course I've done traditional leg press over the years. That being said it doesn't feel like an inclined leg press. Its more like one of those machines at the gym where people just do a leg press with legs together or use if for calf raises. I would say it gets the job done. Is there a huge amount of range of motion compared to a free weight leg press? No... instead you feel the pulley tension more so in the middle of the extension than through out the whole entire rep. But what is your goal? Save time, gas, membership? That was mine so I'll make it work. There are other ways such as DB squats if you need further do at home stuff. If that's holding you back realize this machine as expensive as it is will not produce that professional grade gym experience. You will have to take more time to get used to it and find the burn you need. I'm not going to the gym anymore with the addition of other things but that should tell you something. Hope that helps Mark. **Q: Is the resistance comparable to free weights? Or is is progressive (more resistance as you pull) like the bows?** A: It seems more progressive. The number of pounds is not the same. If I could bench 200 in free weights, I may only be able to do 140 on the bowflex as an example. Feels the same when you're done though. **Q: Can someone tell me the exact length of the machine from end to end (without use of the preacher/leg curl attachment)?** A: From the Back tip of the frame to the front tip 65 inches, from the right front tip of the frame to the left front tip of the frame 38 inches.hope these measurements help you out. **Q: do you need free weights to do bench press** A: No, you can bench press with the revolution. Think you can go on to bowflex and see the manual which will show a bunch of examples of what can be done. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Machine for General Fitness - Don't Neglect a Good Diet! *by J***E on November 25, 2014* The Bowflex Revolution: (TL;DR review at bottom) Background: I am a 28 year old male, 5'11" / 180lbs. My wife is a 28 year old female 5'7" / 120lbs. We are of above average fitness, but are in no way comparable to athletes, body builders or frequent gym attendees. We stick to at-home calisthenics, running and swimming. Our fitness goals are to become overall more physically fit, NOT to become professional bodybuilders. Decision: We already have a good diet and consistently exercise. We wanted to work out together in the privacy of our own home. We wanted an at-home machine that would assist us in our fitness goals and be potentially more effective and entertaining than calisthenics. We looked at several home gyms and decided to go with the Bowflex revolution because of primarily two reasons: 1) Rowing machine with free moving chair. 2) Leg Press built in. Shipping: This product was available with Amazon Prime shipping, so it was shipped as expected. Promptly and intact. No issues here. Assembly: The assembly was surprisingly easy. It took approximately 2 hours from the time I opened the first box. The instructions are very clear and concise and the boxes are labeled 1 through 5. Box one has the words "Open this box first" which I thought was pretty awesome. Advice: Do NOT open any other box except box 1 until you have read the directions. The installation manual instructs how to assemble the machine from INSIDE the box... Look/Feel: After the installation, I am very satisfied with how sturdy and well built the machine is. It is definitely made from good quality parts. The pulley system is very smooth and very quiet. I am able to work out when people are sleeping in the next room (Given my music isn't too loud) Weights: The weights are... interesting to say the least. I have no proof or facts behind this, but I don't believe they are intended to "match" traditional free weights. I believe they are made solely for use with a Bowflex workout programs and not to be used with other "weighted" programs. For example: 130lbs on the Bowflex Revolution is A LOT heavier than 130lbs free weight barbell. I don't know why it is this way, it's just something I have noticed. The weights were originally difficult to put on due to the method that is required. After practice and use though, it became very easy and have no trouble with them. Manual: The manual is very informative. It contains pictures and descriptions of all the workouts on the Bowflex. It also has many prearranged workout programs to fit your needs. Cons: A couple things I am not completely satisfied with are unfortunately what made me buy the machine the first place. 1) The row machine was slightly disappointing, not quite what I expected. 2) The leg press caters to the tall. My wife is 5'7" and finds a hard time to get a good workout with it. When she gets low to get a deep press, the machine loses resistance (due to size, not due to defect). This means she cannot get a full press and defeats a lot of the exercise. Despite these minor complaints, the machine is still everything we wanted. ****UPDATE****: The leg press machine works fantastic. We were originally using it wrong, but, have since fixed our issue and are using it right. The leg press is a great feature. Warranty: With a 10 year warranty that is backed by Bowflex, it guarantees that you get the life out of your machine. **I called Bowflex and the sales representative stated that Amazon was an authorized distributor thus warranties are honored if purchased through Amazon**. 10 years is more than enough time to get your money's worth. We have a 9 year old son who can use this all the way through high school and have it STILL be in warranty. TL;DR: If you are looking for a home-gym to either 1) work on general fitness or 2) supplement your current gym regime, the Bowflex can do it well. It is well designed, well made and well supported. Do not expect this to make you a body builder or anything close to that. Expect this machine to make workouts fun and private. DO NOT EXPECT RESULTS WITHOUT PROPER DIET!. 5 out of 5 stars - Easily - Would purchase again. ### ⭐⭐⭐⭐ Great home gym *by M***H on July 27, 2008* Gives a great workout, and relatively compact compared to any other home gym (talking about the full Revolution, not the condensed XP). It takes a little getting used to the positions (just a couple sets) but is a little more natural if you are a prior gym rat that has worked with cables before. The only downside (which is kind of a big one) is that I'm 5'11 and I don't really get a good full range of motion on some exercises, such as the leg press, I'm only getting good tension through about half of the repitition. The spiraflex plates seem to work pretty well though, and the equipment is rather sturdy. (Heavy too). ### ⭐⭐⭐⭐⭐ AWESOME PRODUCT! *by L***Z on March 6, 2014* PURCHASE DATE: 02FEB14 PURCHASE PRICE: $2,006.19 UPDATE #1: 23JAN18 UPDATE #2: 01DEC23 I was never one for Bowflex infomercials, but the cutting-edge technology behind the Bowflex Revolution intrigued me. Extensive internet research, including positive YouTube reviews and an endorsement from Brett Favre, convinced me to give it a shot. With a demanding career, hitting the gym wasn't always feasible, but this machine changed the game. After thorough research, the Bowflex Revolution emerged as the ideal all-in-one solution. I contacted Bowflex directly to clarify warranty details when purchased through Amazon. They confirmed it's honored if directly from Amazon, not a 3rd party - a crucial tip for potential buyers. The delivery was prompt, with courteous personnel placing the sizable packages exactly where needed. While the installation seemed daunting due to the package size, it turned out manageable, taking around 3 hours with careful attention. Once set up, I appreciated the seamless transition between exercises. Super quick and easy. For a home gym, this machine offers versatility comparable to a traditional gym setup. After diligent use, I've noticed improved muscle definition thanks to the cable system. UPDATE #1: 23JAN18 - No issues with product quality. Highly recommended for those seeking a comprehensive at-home workout solution. UPDATE #2: 01DEC23 - We had a loud squeak coming from inside the main unit. I called Bowflex Customer Service and they were easy to work with in step by step troubleshooting. We were able to fix the issue and then we dismantled the entire machine since we moved to a new home. Still own it and no regrets. PLEASE NOTE: I did NOT receive any type of incentive to write this review. This review is my honest opinion after doing much research and purchasing this product for use. Prior to purchasing any product I conduct thorough research. THANK YOU! --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/1280-bowflex-revolution-home-gym](https://www.desertcart.ae/products/1280-bowflex-revolution-home-gym) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-05-28*