• UPC:72463000286.
• variant:Regular.
• Product Dimensions:20.1 x 12.7 x 7.6 cm , 0.43 kg.

Description ----------- * Awarded by United States Centennial Commission * Traditional Hot Cereal Made With Whole Grain Oats * McCann's Instant Oatmeal is Made from Oats Grown in Ireland * Richer Texture * 100% Whole Grain- 18 g or More Per Serving * Eat 48 g or More of Whole Grains Daily We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the whole grain goodness of McCann's Irish Oatmeal today. Soluble fiber from oatmeal, as part of a diet low in saturated and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta-glucan soluble fiber necessary per day to have this effect. May your pockets be heavy and your heart be light. May good luck pursue you each morning and night. -Irish Blessing Suggested Use ------------- With Hot Water or Milk: Empty packet into . Add up to 1/2 cup hot milk or boiling water; stir. In The Microwave: Empty packet into a microwave-safe . Add up to 2/3 cup of water or milk. Microwave on High for 1 to 2 minutes; stir. For thicker oatmeal, use less water. Other Ingredients ----------------- Whole grain rolled irish oats, oat flour (whole), calcium carbonate (a source of calcium), salt, guar gum, caramel color, ferric phosphat4e (a source of iron), niacinamide*, pyridoxine hydrochloride ( B6)*, riboflavin*, A palmitate, thiamin mononitrate*, folic *. One of the B s . Visit Manufacturer's Website ( http://www.mccanns.ie/ ) Supplement Facts Serving Size: 1 packet (28 g) Servings Per Container: 12 A per Serving %Daily Value* Calories 100 Calories from 20 Total 2 g 3% Saturated 0 g 0% Trans 0 g Polyunsaturated 0.5 g Monounsaturated 0.5 g Cholesterol 0 mg 0% Sodium 80 mg 3% Potassium 105 mg 3% Total Carbohydrate 19 g 6% Dietary Fiber 3 g 11% Soluble Fiber 1 g Sugars 0 g Protein 4 g A 20% Calcium 10% Thiamin 20% Niacin 20% Folic 20% Magnesium 8% C 0% Iron 45% Riboflavin 20% B6 20% Phosphorus 10% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Less than 65 g 80 g Saturated Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g