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  • UPC:72463000217.
  • Product Dimensions:5.3 x 15.5 x 19.3 cm , 0.5 kg.
Description ----------- * Ready in 3 Minutes * Imported from Ireland * 100% Whole Grain 16 g or More Per Serving * Eat 48 g or More of Whole Grains Daily We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the all natural, whole grain, goodness of McCann's Irish Oatmeal today. Oatmeal is a good source of fiber. It contains no salt or cholesterol and is naturally low in and saturated . One serving of oatmeal contains only 2.5 g total . May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. -Irish Blessing McCann's Quick Cooking Irish Oatmeal * No Sodium * No Cholesterol * Soluble fiber from oatmeal, as part of a diet low in saturated and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect. Suggested Use ------------- Range Top For Each Serving: Bring 1 cup water to a boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes, stir and serve. Microwave For Each Serving: Add ½ cup of McCann's Irish Oatmeal to 1 cup water in deep microwave-safe . Microwave on high for 1-1/2 to 2 minutes or until thickened. Stir before serving. Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water. Other Ingredients ----------------- 100% whole grain Irish oats . Visit Manufacturer's Website ( http://www.mccanns.ie/ ) Supplement Facts Serving Size: 1/2 cup (40 g) dry Servings Per Container: 11 A Per Serving % Daily Value* Calories 150 Calories from 25 Total 2.5 g 4% Saturated 0.5 g 2% Trans 0 g Polyunsaturated 1 g Monounsaturated 1 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 27 g 9% Dietary Fiber 3 g 12% Soluble Fiber 1 g Insoluble Fiber 2 g Sugars less than 1 g Protein 4 g A 0% C 0% Calcium 2% Iron 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Less than 65 g 80 g Sat. Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g

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McCann's Irish Oatmeal, Quick Cooking, Rolled Oats, 16 oz (454 g)

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