--- product_id: 13935853 title: "Tracy Anderson: Method Express" brand: "tracy anderson" price: "AED 73" currency: AED in_stock: true reviews_count: 12 url: https://www.desertcart.ae/products/13935853-tracy-anderson-method-express store_origin: AE region: United Arab Emirates --- # Tracy Anderson: Method Express **Brand:** tracy anderson **Price:** AED 73 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Tracy Anderson: Method Express by tracy anderson - **How much does it cost?** AED 73 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/13935853-tracy-anderson-method-express) ## Best For - tracy anderson enthusiasts ## Why This Product - Trusted tracy anderson brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 6 super-efficient, effective 10-minute workouts. Some of the workouts target one specific area like arms and shoulders, legs, abs or butt. Others will help tighten and tone multiple muscle zones like the upper body and lower body. The workouts can be used individually or combined it is up to you!Start today and let Tracy help you achieve your best body!Optional equipment: a set of 3-5 pound dumbbells, a set of 1.5-2.5 pound ankle weights and a yoga mat. ## Product Details - **Genre:** Fitness & Exercise - **Format:** Multiple Formats, NTSC, Widescreen - **Contributor:** Tracy Anderson - **Language:** English - **Number Of Discs:** 1 ## Images ![Tracy Anderson: Method Express - Image 1](https://m.media-amazon.com/images/I/81W8Kr47fQL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Pleasantly Surprised and Wishing I Would Have Started Sooner! *by A***R on Reviewed in the United States on December 9, 2015* I am on week 5 and I have always been pleasantly plump even when working out 6 days a week doing cardio and heavy lifting. Everyone nowadays claims that women need to lift heavy and it is a myth that we will bulk up. Well for me, that is a lie. I bulked up considerably. To the point to where I gained weight and got bigger all over. I was eating healthy/Paleo so I know it was my fitness routine. I was so fed up with trying everything under the sun to change my body and I started to feel defeated. I realized that I may have to settle for this body. Once again, I saw something on Tracy Anderson and as always I was willing to try anything but really did not have alot of hope. I started by using her YouTube videos and they were very unusual compared to what I am used to. I was thinking to myself how all of these weird non-weighted movements would do anything to transform my body. She has a very unusual method and I thought what the heck. I would give it a go. I stopped lifting weights the first time in over 2 years and after a week of doing this funky method my body was slimming out for the first time in forever. I even wondered if it was all in my head. lol Now after 5 weeks I am receiving compliments from people and my husband who always responds vaguely because my body never changed before. I am more flexible than I ever have been and my body is getting tiny. ME...TINY?! WHAT? Don't knock this until you try it. I don't know why after everything else I have done that these workouts work for me but I don't care. They work and I won't go back. I really enjoy the workouts and I actually just do my own cardio. I eat the majority of the time Paleo and ecstatic to buy more workout videos from Tracy. Who would have thought that these odd angle movements would be hard work and make the changes they do. She is really on to something here. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Good workout *by B*** on Reviewed in the United States on November 12, 2023* I like this method, if only I were to stick to home workouts ### ⭐⭐⭐⭐ 4.0 out of 5 stars I like that the moves are different than what you do ... *by B***I on Reviewed in the United States on July 7, 2016* I rotate through about 6 workout DVD's and just recently added TA's Method Express to my rotation. I like that the moves are different than what you do with many other workouts. I feel the muscles while I'm working and afterwards. I like that the music and Tracy aren't cheesy like a lot of other DVD's that I've purchased. Some people don't like that she just counts off the reps, but I don't mind that because she seems real and isn't trying to fake being super energetic, which gets on my nerves. The only negatives that I have are that the moves are difficult because most of them are unlike anything that anyone else is doing...I like that, but she doesn't do a good job of setting you up or walking you through the moves. I've completed the entire DVD 4 times now and I still don't think I'm doing all of the moves correctly because she goes so fast and you try to keep up while watching her form. Most moves are only completed for 10 reps, so when I feel like I've figured out a move, she is already moving on to the next one. I really feel like it's working though, so I'll be sticking with it and hoping that over time, I'll master the moves. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/13935853-tracy-anderson-method-express](https://www.desertcart.ae/products/13935853-tracy-anderson-method-express) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-05-06*