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About the Author
Susan Fekety RN, MSN, CNM, a certified nurse midwife for 20 years, has helped thousands of women through
pregnancy and birth. She currently practices comprehensive women’s health and is a lifestyle counselor at the True North
Center for Health and Healing, an innovative integrative medicine practice in Falmouth, Maine. Arlene Matthews, MA
author of eight books on education, parenting, and psychology, a former psychotherapist, and a college-level psychology
instructor, Arlene offers workshops and seminars on various parenting topics and on stress management to corporations,
schools, and health and wellness spas.