--- product_id: 1569810 title: "Pilates Arc Exercise Guide" brand: "balanced body" price: "AED 40" currency: AED in_stock: true reviews_count: 5 url: https://www.desertcart.ae/products/1569810-pilates-arc-exercise-guide store_origin: AE region: United Arab Emirates --- # 41 targeted Pilates Arc exercises 88 pages of expert Pilates guidance Full-color step-by-step visuals Pilates Arc Exercise Guide **Brand:** balanced body **Price:** AED 40 **Availability:** ✅ In Stock ## Summary > 📖 Elevate your Pilates game—because your floor workout deserves a pro guide! ## Quick Answers - **What is this?** Pilates Arc Exercise Guide by balanced body - **How much does it cost?** AED 40 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/1569810-pilates-arc-exercise-guide) ## Best For - balanced body enthusiasts ## Why This Product - Trusted balanced body brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Pilates Coach:** Spiral-bound and compact A5 size means your Pilates guide goes wherever you do. - • **Master Your Pilates Arc:** Unlock the full potential of your Balanced Body equipment with clear, expert instructions. - • **Tailored for Every Level:** From beginner to advanced, customize workouts that grow with your fitness journey. - • **Visual Learning Powerhouse:** Full-color photos guide your form for flawless execution and injury prevention. - • **Mindful Movement, Real Results:** Integrate Pilates principles to transform your body and lifestyle with every session. ## Overview The Balanced Body Pilates Arc Guide is an 88-page, spiral-bound manual featuring 41 Pilates Arc exercises with full-color photos and step-by-step instructions. Designed for all skill levels, it helps users maximize their Pilates equipment with tailored workouts and mindful movement principles, making it an essential companion for home or studio Pilates practice. ## Description Immerse yourself in the art of Pilates with the Balanced Body Pilates Arc Guide, a definitive resource tailored to your Pilates accessory. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 88 pages with 41 Arc exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your floor workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific setup. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level. ## Features - PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Pilates Arc Guide. This useful exercise guide features 88 pages with 41 exercises, full-color pictures, and step-by-step instructions so you can get the most from your floor workout. - EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness the full potential of your Pilates Arc. - EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts. - EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine. - BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002XW0314 | | Best Sellers Rank | #514,726 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #416 in Fitness Planners | | Binding | Unknown Binding | | Brand Name | Balanced Body | | Color | Red Magenta | | Cover Material | Polypropylene | | Customer Reviews | 4.2 4.2 out of 5 stars (26) | | Format | Notebook | | Item Dimensions L x W | 8.27"L x 5.83"W | | Item Weight | 2.9 Pounds | | Material | Paper | | Model Number | 13018 | | Model Year | 2023 | | Pages | 88 Pages | | Paper Dimensions | A5 | | Paper Size | A5 | | Part Number | 13018 | | Recommended Uses For Product | Pilates Workouts | | Ruling Type | ruled | | Special Features | Spiral-bound | | Target Audience | Adult | | UPC | 810052141848 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** Balanced Body - **Color:** Red Magenta - **Cover Material:** Polypropylene - **Format:** Notebook - **Item Weight:** 2.9 Pounds - **Material:** Paper - **Pages:** 88 Pages - **Sheet Size:** A5 - **Target Audience:** Adult - **Year:** 2023 ## Images ![Pilates Arc Exercise Guide - Image 1](https://m.media-amazon.com/images/I/61Qdx065N7L.jpg) ![Pilates Arc Exercise Guide - Image 2](https://m.media-amazon.com/images/I/71Z34m7XEOL.jpg) ![Pilates Arc Exercise Guide - Image 3](https://m.media-amazon.com/images/I/717UM3GqByL.jpg) ![Pilates Arc Exercise Guide - Image 4](https://m.media-amazon.com/images/I/71RvnoMw1tL.jpg) ![Pilates Arc Exercise Guide - Image 5](https://m.media-amazon.com/images/I/71dqtA9J8pL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect companion for your Pilates arc! *by R***. on June 2, 2025* I love how detailed this Pilates arc manual is. It’ll explain each part of the arc and give you step by step exercises with it. I love love this book! ### ⭐⭐⭐⭐⭐ Fantastic instruction manual. I’ll be using this for a long time. *by T***Z on November 3, 2019* Fantastic instruction manual. I’ll be using this for a long time ### ⭐⭐ Not for me *by E***L on April 13, 2025* I got this book with my Pilates Arc order. The free pdf from Balanced Body has better suited exercises for that this overpriced, imo, booklet. ## Frequently Bought Together - Balanced Body Pilates Arc Guide, Pilates Arc Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Balanced Body Pilates Arc, Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness Training Tool, Pilates Equipment --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/1569810-pilates-arc-exercise-guide](https://www.desertcart.ae/products/1569810-pilates-arc-exercise-guide) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-05-03*