Merrithew Total Barre Foundation Manual

Merrithew Total Barre Foundation Manual

from USA
to UAE
in 5-8 days
At your doorstep by Mar 08  to Mar 11 with standard delivery


  • Over 200 color pages of step-by-step instructions and cueing techniques.
  • An 11-segment template with detailed Biomechanical Movement Essences.
  • Suggested music length and tempo.
  • Expansive teaching tips and a unique 'Be Aware' section.
  • Text pages are not coated so you can write on them.
  • Imported from USA.
A Comprehensive Guide to Building a Great Barre Program is the most all-encompassing guide available, providing a framework for building and modifying barre classes that emphasize the correct biomechanics of movement while increasing strength, flexibility, stamina and dynamic stability. This fully-illustrated, step-by-step guide is a go-to resource for group fitness instructors, personal trainers, dance instructors, mind-body professionals or movement specialists wishing to incorporate a comprehensive and safe barre program into their offerings. It's also the perfect accompaniment for those who are taking the Total Barre Foundations Course. .

Merrithew Total Barre Foundation Manual

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