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Description

  • plastic 100%.
  • Imported.
  • STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with professionals John Carleo and Rosalie Brown.
  • CUSTOM WORKOUTS: Features 12 total routines with 6 designed for men and 6 customized for women.
  • UNDER 10 MINUTE WORKOUTS: Get results with just 6-8 minute workouts a day, 6 days a week.
  • WORK-ALONG PROGRAM: Gain confidence with the body you've always wanted.
  • TOTAL DURATION: Total DVD run time is 94 minutes.
Men’s 6-Day Program with John Carleo & Women’s 6-Day Program with Rosalie Brown. Get maximum results in minimal time! This work-along program includes 12 routines (6 targeted for men and 6 for women.) Designed to help you get the body you’ve always wanted in just 6-8 minutes a day, 6 days a week! (94 min)

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Total GymDVDJC Men/Women Professional Total Body Workout Video with 12 Routines Led by John Carleo and Rosalie Brown

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