---
product_id: 186251876
title: "Vegetable Upma"
brand: "kapka"
price: "AED 22"
currency: AED
in_stock: true
reviews_count: 8
url: https://www.desertcart.ae/products/186251876-vegetable-upma
store_origin: AE
region: United Arab Emirates
---

# 100% plant-based & vegan Packed with fresh veggies Ready in 3 minutes Vegetable Upma

**Brand:** kapka
**Price:** AED 22
**Availability:** ✅ In Stock

## Summary

> 🥄 Elevate your quick meals with authentic Indian flair—ready when you are!

## Quick Answers

- **What is this?** Vegetable Upma by kapka
- **How much does it cost?** AED 22 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/186251876-vegetable-upma)

## Best For

- kapka enthusiasts

## Why This Product

- Trusted kapka brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Nutrient-Rich & Vegan:** Wholesome, plant-based nutrition that keeps you energized and satisfied all day long.
- • **Versatile Meal Anytime:** Ideal for breakfast, lunch, dinner, or snacks—because your schedule deserves flexibility.
- • **Authentic Regional Flavors:** Experience the bold, traditional Indian taste crafted from premium non-GMO ingredients.
- • **Instant Gourmet Convenience:** Microwave or stovetop ready in just minutes—fuel your busy lifestyle without compromise.
- • **Shelf-Stable & Travel-Friendly:** Perfect for on-the-go meals—whether at work, camping, or late-night cravings.

## Overview

Kapka Vegetable Upma Cups deliver a quick, authentic Indian meal blending dry roasted semolina with fresh vegetables. These 100% vegan, non-GMO cups are shelf-stable and ready in minutes via microwave or stovetop, making them perfect for busy professionals seeking nutritious, flavorful, and convenient plant-based options anytime, anywhere.

## Description

desertcart.com: Kapka Vegetable Upma Cups Indian Food - 5 Pack - Ready to Eat Authentic Premade Vegan Upma - Microwavable Meals - Regional Flavor, Non-GMO - 3.5oz/100g : Grocery & Gourmet Food

Review: Schezwan and Tangy are some of the best Vegetarian instant food I have tried during lockdown - I went on a buying binge for long shelf life, easy to make food when lockdown hit. Schezwan: This stuff is not what I expected when I got it. Im use to the tasty bite, instant indian food that all taste pretty much the same (lets be honest). Im not sure where the Schezwan part comes in other than its kinda spicy. Not enough to make your lips warm, but when it hits your stomach, you can feel the little bit of warmth to it. The flavor is pretty amazing for being vegetarian instant food. I cant identify any of the spices, but it all works out. Which makes for a new refreshing flavor that you arent already sick of. Tangy: This is my favorite so far, by far. I honestly was freaked out by the peanuts at first - Im not a fan of cooked peanuts in my food. The taste is so unusual and amazing though, the peanuts really add a nice hint to it and they arent crunchy, just softened up a bit. The addition of the curry leaves is what makes it incredible though.Never had them before trying this despite loving curry in its traditional forms. The leaves dont taste like what I thought they would. They are like a burst of fresh vegetable flavor. They are balanced perfectly though, not too much and not too little. I super recommend this stuff. Its very filling, you dont get hungry an hour or two later, and its very comforting when you want something warm but not soup, and are too lazy to make anything else. Takes like 3 minutes once you add the hot water for it to be ready. I wasnt sure about it when I first tried it - the flavors are so unique, but by the end of the cup, I was at my pc ordering more. Doesnt taste like Chinese, and doesnt taste like Indian from a real restaurant to me (It may taste like Indian and I just havent had the pleasure of trying that region of India yet). The consistancy is like stovetop stuffing if you add to the water line it suggests. I like to add to the "T" in "Water" on the marker for consistency more like cheddar rice or VERY fluffy stuffing once it absorbs the water. - Almost double the water it tells you to use. Adjust accordingly. I hope they add more flavors to the poha line like Tangy and Schezwan. The mix of spices that arent common is a really nice break from every other instant food that is available.
Review: Perfect for college student care packages - One of my children in college has a less than stellar dining service, so I frequently send foods that can be used in a limited kitchen. These definitely fit that description. They are filling, nutritious, taste great, are easy to prepare, and are shelf stable. All flavors are delicious according to my daughter, all with slightly different levels of spice. They are a little expensive for what you get, but my daughter is a student athlete and works out frequently, in addition to competing in horse shows every weekend during the season. These keep her energy levels up and make a great breakfast for when she’s catching her ride at 04:30 am to the other colleges’ arenas. Dining services don’t start so early, and it would be too long and too exhausting to skip a good breakfast. These cups are good for breakfast, lunch, dinner, and anytime snack to boost energy and provide a warm meal. I highly recommend if you have limited access to a kitchen and already love poha and Indian spices and flavors.

## Features

- Seasoned to perfection, this dish blends dry roasted semolina and the goodness of veggies. The traditional Indian meal is rich in flavor and we assure you the taste is difficult to resist.
- AUTHENTIC & ALL NATURAL: Our vegan products deliver authentic regional flavors with no preservatives. They have a fresh home made taste, made using highest quality traditional Indian ingredients. Perfect for breakfast, lunch, dinner, snacks or a quick bite.
- EASY & CONVENIENT: Ready in minutes by adding water and microwave or cook on stove top - just vent, heat and serve. Our cups are shelf stable and ideal for meals on the go (mre) - at work, hotel, camping, backpacking, hiking or picnics. Perfect for no-fuss quick meals at home too.
- NUTRITIOUS & VEGAN: A wholesome, balanced, ready to eat meal prepared with highest quality ingredients that is 100% Vegetarian and Plant Based for a healthy, tasty meal or snack.
- PREMIUM: We selectively choose our non-GMO ingredients for their freshness and flavor. Our ingredients are sourced to the highest standards, ensuring the bold flavor and quality nutrition remains intact until you are ready. Unlike frozen foods, our ready to eat meals are full of flavor, taste home made and brings authentic Indian flavors

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0852R2WL2 |
| Best Sellers Rank | #93,499 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #316 in Packaged Rice Dishes |
| Brand | KAPKA |
| Brand Name | KAPKA |
| Cuisine | Indian |
| Customer Reviews | 3.8 out of 5 stars 1,156 Reviews |
| Diet Type | Plant Based, Vegan, Vegetarian |
| Flavor | Vegetable Upma Cups |
| Item Form | frozen |
| Item Weight | 100 Grams |
| Number of Items | 5 |
| Number of Pieces | 5 |
| Size | 3.5 Ounce (Pack of 5) |
| Specialty | Vegan |
| Unit Count | 5.00 Count |

## Product Details

- **Brand:** KAPKA
- **Flavor:** Vegetable Upma Cups
- **Item Form:** frozen
- **Item Weight:** 100 Grams
- **Number of Items:** 5

## Images

![Vegetable Upma - Image 1](https://m.media-amazon.com/images/I/71ObsYu-a-L.jpg)
![Vegetable Upma - Image 2](https://m.media-amazon.com/images/I/71R3biVGzBL.jpg)
![Vegetable Upma - Image 3](https://m.media-amazon.com/images/I/71etX3OwR2L.jpg)
![Vegetable Upma - Image 4](https://m.media-amazon.com/images/I/813tsIpuA7L.jpg)
![Vegetable Upma - Image 5](https://m.media-amazon.com/images/I/81ZqE57VYzL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Schezwan and Tangy are some of the best Vegetarian instant food I have tried during lockdown
*by G***H on February 16, 2021*

I went on a buying binge for long shelf life, easy to make food when lockdown hit. Schezwan: This stuff is not what I expected when I got it. Im use to the tasty bite, instant indian food that all taste pretty much the same (lets be honest). Im not sure where the Schezwan part comes in other than its kinda spicy. Not enough to make your lips warm, but when it hits your stomach, you can feel the little bit of warmth to it. The flavor is pretty amazing for being vegetarian instant food. I cant identify any of the spices, but it all works out. Which makes for a new refreshing flavor that you arent already sick of. Tangy: This is my favorite so far, by far. I honestly was freaked out by the peanuts at first - Im not a fan of cooked peanuts in my food. The taste is so unusual and amazing though, the peanuts really add a nice hint to it and they arent crunchy, just softened up a bit. The addition of the curry leaves is what makes it incredible though.Never had them before trying this despite loving curry in its traditional forms. The leaves dont taste like what I thought they would. They are like a burst of fresh vegetable flavor. They are balanced perfectly though, not too much and not too little. I super recommend this stuff. Its very filling, you dont get hungry an hour or two later, and its very comforting when you want something warm but not soup, and are too lazy to make anything else. Takes like 3 minutes once you add the hot water for it to be ready. I wasnt sure about it when I first tried it - the flavors are so unique, but by the end of the cup, I was at my pc ordering more. Doesnt taste like Chinese, and doesnt taste like Indian from a real restaurant to me (It may taste like Indian and I just havent had the pleasure of trying that region of India yet). The consistancy is like stovetop stuffing if you add to the water line it suggests. I like to add to the "T" in "Water" on the marker for consistency more like cheddar rice or VERY fluffy stuffing once it absorbs the water. - Almost double the water it tells you to use. Adjust accordingly. I hope they add more flavors to the poha line like Tangy and Schezwan. The mix of spices that arent common is a really nice break from every other instant food that is available.

### ⭐⭐⭐⭐⭐ Perfect for college student care packages
*by N***L on October 22, 2023*

One of my children in college has a less than stellar dining service, so I frequently send foods that can be used in a limited kitchen. These definitely fit that description. They are filling, nutritious, taste great, are easy to prepare, and are shelf stable. All flavors are delicious according to my daughter, all with slightly different levels of spice. They are a little expensive for what you get, but my daughter is a student athlete and works out frequently, in addition to competing in horse shows every weekend during the season. These keep her energy levels up and make a great breakfast for when she’s catching her ride at 04:30 am to the other colleges’ arenas. Dining services don’t start so early, and it would be too long and too exhausting to skip a good breakfast. These cups are good for breakfast, lunch, dinner, and anytime snack to boost energy and provide a warm meal. I highly recommend if you have limited access to a kitchen and already love poha and Indian spices and flavors.

### ⭐⭐⭐⭐ Convenient, tasty, with some tweaks of my own
*by K***Y on September 16, 2025*

Tasty, super easy to fix, surprisingly filling for such a convenient size. I am 83 and live at 4200 feet, so I use more water than specified, let the product stand longer than specified, and add about a rounded half teaspoon of bouillon to enhance the flavor: boiling water to about 3/4 inch of cup's rim no matter what the directions say, stir well with bouillon, and let stand for 7-10 minutes. Nice for a light meal! I have just now ordered again.

## Frequently Bought Together

- Kapka Vegetable Upma Cups Indian Food - 5 Pack - Ready to Eat Authentic Premade Vegan Upma - Microwavable Meals - Regional Flavor, Non-GMO - 3.5oz/100g
- Nissin Chow Mein Teriyaki, Chicken, 4 Ounce (Pack of 8)
- Aahana's Lentil & Rice Protein Bowl (Kitchari) Prepared Meals- Ready to Eat Meals | Vegan, Gluten-Free, Plant-Based Food | High Protein | Just Add Water Meals - Indian Food- 4 Pack

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-05-04*