Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!

by Harpercollins Christian Pub.

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  • Zondervan
  • “Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting
    countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with
    our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not
    let our lives pass us by.”

    --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated
    columnist, and author of thirteen books

    DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free”

    If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking
    dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of
    our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted.

    But this isn’t the way it has to be.

    In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track
    of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of
    largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her
    endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her
    from bonding with the people she loves most.

    Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It
    doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean
    is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our
    loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with
    our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions.

    So join Rachel and go hands-free. Discover what happens when you choose to open your heart―and your hands―to the
    possibilities of each God-given moment.


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