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Product ID: 244944
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!
THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your
nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most
authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before,
this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the
latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or
slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your
local farmer’s market, or served in your favorite restaurants!
• Calorie counts
• Carbohydrate grams
• Cholesterol milligrams
• Sodium milligrams
• Protein grams
• Fat grams
• Fiber grams
• A conversion table for weight and capacity measures
• Alphabetized listing for easy reference
• And much, much more
THE COMPLETE BOOK OF FOOD COUNTS