Books > Product: 245133
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

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Product Description

COMPLETELY REVISED AND UPDATED (ORIGINAL EAT TO LIVE PUBLISHED IN 2003)

REVOLUTIONARY SIX-WEEK EATING PLAN TO LOSING WEIGHT

NEW INSIGHT TO FOOD ADDICTION, "TOXIC HUNGER" AND HOW TO OVERCOME

NEW RECIPES

LIVE LONGER, REDUCE NEED FOR MEDICATIONS AND DRAMATICALLY IMPROVE YOUR HEALTH

Imported from USA

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary
six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food
addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how
and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high
micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating
behaviors. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to
unhealthy foods.

New recipes and menus are included as well as new and updated Frequently Asked Questions.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It
is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose
weight faster than you ever thought possible.

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