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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

by Little, Brown And Company


Order now to get it by: Sunday January 15 - Tuesday January 17

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Product ID: 245190

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Description

  • all about the dangers of wheat, carbs, and sugars, the brain's silent killers
  • A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a
    4-week plan to achieve optimum health.

    Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far
    too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can
    cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when
    the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and
    cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can
    take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our
    most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our
    genetic destiny for the better.

    GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.

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