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Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed,
simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing
for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their
chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and
blockages in coronary arteries were actually reduced.
In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the
extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program
takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects
so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart
to a longer, better, happier life.