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The CalorieKing Food & Exercise Journal

by Brand: Family Health Publications


Order now to get it by: Saturday December 24 - Monday December 26

Condition: New

Product ID: 245527

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Description

  • Used Book in Good Condition
  • The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring:

    - Pocket-sized, travels easily
    - 10-week, one day per page with weekly summary page
    - Space to record calories for food and exercise
    - Optional columns for carbohydrate, protein or fat intake
    - Water/fluid intake section on each page
    - Quick exercise guide
    - Tips on diet, exercise, changing eating behaviors

    more...

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