Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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  • Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of
    tending to someone else's, you may be codependent--and you may find yourself in this book.

    The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors
    holds the key to understanding codependency and to unlocking its stultifying hold on your life.

    With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple,
    straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of
    healing, hope, and happiness.

    Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and
    Playing It by Heart.

    more...