The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

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Product Description

Celestial Arts

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked,
is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this
groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces
the holistic symptom-management program she developed by working with hundreds of patients. With Wright’s proven diet
and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a
carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements,
and self-care choices you can make to feel better every day.

With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address
fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a
better life.