Reconciliation: Healing the Inner Child

by Ma's India

AED 54

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Product ID: 246190

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Description

  • Parallax Press
  • Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner
    child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health
    and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as
    well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The
    book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate,
    and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for
    people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all
    backgrounds and spiritual traditions.

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