---
product_id: 253138356
title: "Bodyweight Strength Training Anatomy"
price: "AED 149"
currency: AED
in_stock: true
reviews_count: 5
url: https://www.desertcart.ae/products/253138356-bodyweight-strength-training-anatomy
store_origin: AE
region: United Arab Emirates
---

# Bodyweight Strength Training Anatomy

**Price:** AED 149
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Bodyweight Strength Training Anatomy
- **How much does it cost?** AED 149 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/253138356-bodyweight-strength-training-anatomy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Bodyweight Strength Training Anatomy : Contreras, Bret: desertcart.ae: Books

Review: Very good Informational book about body weight strength training anatomy and is awesome . It helped me a lot
Review: Le livre présente une liste complète des exercices poids du corps présentés de façon claire et concise avec de belles illustrations. L’intérêt majeur est le dernier chapitre sur la classification des exercices et l'élaboration de programme.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #77,427 in Books ( See Top 100 in Books ) #116 in Athletics & Gymnastics #196 in Fitness Training #356 in Other Sports |
| Customer reviews | 4.7 4.7 out of 5 stars (1,430) |
| Dimensions  | 17.78 x 1.27 x 25.4 cm |
| Edition  | Illustrated |
| ISBN-10  | 1450429297 |
| ISBN-13  | 978-1450429290 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 224 pages |
| Publication date  | 6 September 2013 |
| Publisher  | Human Kinetics |
| Reading age  | 18 years and up |

## Images

![Bodyweight Strength Training Anatomy - Image 1](https://m.media-amazon.com/images/I/71YLYSkozRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***R on 27 December 2015*

Very good Informational book about body weight strength training anatomy and is awesome . It helped me a lot

### ⭐⭐⭐⭐ Review
*by C***5 on 27 July 2014*

Le livre présente une liste complète des exercices poids du corps présentés de façon claire et concise avec de belles illustrations. L’intérêt majeur est le dernier chapitre sur la classification des exercices et l'élaboration de programme.

### ⭐⭐⭐⭐⭐ Review
*by M***O on 11 August 2025*

Explicaciones muy claras!!!

## Frequently Bought Together

- Bodyweight Strength Training Anatomy
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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-04-23*