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Pro-Tec Athletics Travel Size Foam Roller, 4 x 12-Inch

Product Description

Travel Size: take it anywhere!!

High Density Foam Roller

4" Diameter x 12" Length

Excellent Tool to Promote Flexibility and MyoFacial release.

Four color exercise program included

Imported from USA

General Application: Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates muscle and soft
tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! Medical
Applications: The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes
tight fascia while increasing blood flow and circulation to the soft tissues. How It Works: Using your own body weight
and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the
soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown
to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and
range of motion.