--- product_id: 263844245 title: "Amazon Basics Flat Weight Workout Exercise Bench, Black" brand: "amazon basics" price: "AED 189" currency: AED in_stock: true reviews_count: 13 category: "Amazon Basics" url: https://www.desertcart.ae/products/263844245-amazon-basics-flat-weight-workout-exercise-bench-black store_origin: AE region: United Arab Emirates --- # Supports up to 24 kg weight capacity Quick, tool-free assembly Durable steel frame for heavy lifting Amazon Basics Flat Weight Workout Exercise Bench, Black **Brand:** amazon basics **Price:** AED 189 **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your home gym game with strength and style! ## Quick Answers - **What is this?** Amazon Basics Flat Weight Workout Exercise Bench, Black by amazon basics - **How much does it cost?** AED 189 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/263844245-amazon-basics-flat-weight-workout-exercise-bench-black) ## Best For - amazon basics enthusiasts ## Why This Product - Trusted amazon basics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Stable & Secure:** Upside-down T-shaped legs provide rock-solid balance, so you can lift confidently every time. - • **Effortless Setup:** Assembles in minutes with no tools required—get straight to your workout without delay. - • **Sturdy Steel Frame:** Engineered alloy steel ensures long-lasting durability and stability during intense workouts. - • **Sleek & Comfortable:** Smooth PVC surface offers a premium feel and easy maintenance, blending style with function. - • **Compact Full-Body Fitness:** Optimized size fits any home gym, enabling versatile exercises without sacrificing space. ## Overview The Amazon Basics Flat Weight Workout Exercise Bench combines rugged alloy steel construction with a sleek PVC top, supporting up to 24 kg. Designed for both beginners and advanced users, it offers a compact footprint ideal for full-body workouts at home. Quick to assemble and rock-solid stable, this bench is a top-rated, reliable fitness essential. ## Description Buy desertcart Basics Flat Weight Workout Exercise Bench, Black online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Amazing stuff - Unbelievable according to the price and sturdy Review: completely satisfied with this product - it was really amazing so worth and good for exercise is really so long and good quality ,comfortable is size is too big not like seen in img but its too good ## Features - Flat weight bench enhances any home gym; ideal for both beginning and advanced levels - Accommodates a wide range of fitness routines for a full-body workout in a small amount of space - Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface - Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B072Z1WN4S | | Best Sellers Rank | #9,988 in Sporting Goods ( See Top 100 in Sporting Goods ) #16 in Strength Training Adjustable Benches | | Brand | Amazon Basics | | Color | Black | | Customer Reviews | 4.5 4.5 out of 5 stars (7,825) | | Date First Available | 31 December 2019 | | Frame Material | Alloy Steel | | Item model number | IRSB10 | | Manufacturer | Amazon Basics | | Material Type | Polyvinyl Chloride Alloy Steel | | Product Dimensions | 105.41 x 46.23 x 45.97 cm; 10.99 kg | | maximum weight capacity | 24 Pounds | ## Product Details - **Brand:** Amazon Basics - **Colour:** Black - **Item weight:** 10.99 Kilograms - **Material:** Polyvinyl Chloride Alloy Steel - **Product dimensions:** 105.4D x 46.2W x 46H centimeters ## Images ![Amazon Basics Flat Weight Workout Exercise Bench, Black - Image 1](https://m.media-amazon.com/images/I/611cJ5LuVvL.jpg) ## Questions & Answers **Q: How many times can we ask the total weight limit ?** A: I’m 6’2” tall and 220lbs. No one seems to know the weight limit of this bench as with the other cheap benches. I realize that some of the other reviewers have pressed upwards of 300 pounds on this bench in addition to their body weight without any issue. However, if you’re going to press over 100 lbs, it is worth it to spend $150 dollars on a higher end brand name bench with a 1000lb rating. Don’t risk it with this bench. I grabbed some lightweight 20lb dumbells nearby just to test it out for bench pressing before going any heavier and I was not confident enough in the build quality of the bench to trust it and throw my body weight + 40lbs back onto it to get into position. It felt much safer to slowly lower myself on it. Is that the kind of build quality that you want to bench 200+lbs on, especially if you are above 150lbs in bodyweight? Nope. Also, at 6’2” tall, if I sit on the very edge of the bench and lay back on it for bench pressing, my head ends up resting on the very edge of the bench. The $150 flat benches are also a much needed 6+” longer. The only person who should get this bench are people under 150lbs who are going to be pressing less than 100lbs total. Keep in mind that just because a bench might be able to hold a STATIC load, it might not be able to hold the same load dropped on it dynamically. That’s why it’s better to have a bench rated over the combined weight of your body + weights, just in case anything catastrophic occurs. **Q: Can a 66 year old woman put this together? Thank's** A: It is super easy. You can do it. If you have a socket wrench set it's even easier, if you don't see if you can borrow one from a neighbor. It should not take you more than 15 minutes. It took me longer to go to the garage and get my socket set then it took me to assemble. Very nice quality. **Q: What’s the max weight and metal thickness?** A: : The one I bough in Jan 2022 says the max is 220.5 lbs in the instructions I was sent by Amazon and that includes the total weight of dumbbells, bar and user. However, the user manual it came with says 385 lbs. **Q: What is the weight capacity for this, user+weights?** A: Wayne P. doesn’t understand the difference between Lbs and Kgs this is what the user manual says: “The weight bench is designed to support a maximum of 385 lbs (175 Kg), including the user, a weight bar, and weights“ ## Customer Reviews ### ⭐⭐⭐⭐⭐ Amazing stuff *by M***I on 12 August 2025* Unbelievable according to the price and sturdy ### ⭐⭐⭐⭐⭐ completely satisfied with this product *by A***N on 9 February 2025* it was really amazing so worth and good for exercise is really so long and good quality ,comfortable is size is too big not like seen in img but its too good ### ⭐⭐⭐⭐⭐ Review *by K***D on 14 December 2025* أعجبني كثيرا هذا المنتج نوعيت الحلد اللي عليه و الحديد 👏🏼 شكراً امزون 🙏 ## Frequently Bought Together - Amazon Basics Flat Weight Bench, Black - Amazon Basics Cast Iron Kettlebell - Amazon Basics Rubber Hex Dumbbell Hand Weight --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/263844245-amazon-basics-flat-weight-workout-exercise-bench-black](https://www.desertcart.ae/products/263844245-amazon-basics-flat-weight-workout-exercise-bench-black) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-04-23*