--- product_id: 30245978 title: "Safe Hormones, Smart Women" price: "AED 139" currency: AED in_stock: true reviews_count: 9 url: https://www.desertcart.ae/products/30245978-safe-hormones-smart-women store_origin: AE region: United Arab Emirates --- # Safe Hormones, Smart Women **Price:** AED 139 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Safe Hormones, Smart Women - **How much does it cost?** AED 139 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/30245978-safe-hormones-smart-women) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description - Balanced hormones are critical for vibrant health.- This applies both to your own hormones or those prescribed.- Science is now saying it's safe to take hormones for some women.- For some women it's safer to take hormones, even for a few years, than to not to take them at all.For the first time find out -- How balanced hormones can decrease the risk of heart disease, diabetes, being overweight, getting hospitalized, getting wrinkled, low sex drive, insomnia, exhaustion, even safeguard breasts.- Learn about the protective side of estrogen & the dangerous side of folic acid.- About the environment and progesterone resistance.- Learn the safety of soy before or after a diagnosis of breast cancer.- Hear about sedentary versus athletically fit food.- Which 7 foods you must eat to keep hormones safe, and which 7 you must avoid.-Learn which nutrients keep hormones safe and which ones put us more at risk of disease. This is an entertaining page turning book on the science behind hormones and foods. Learn about the truth about soy and breasts, how melatonin and vitamin D are estrogen's good buddy and how women's bodies yearn and synergize with fish oil. Discover a new understanding of estrogen and how it can make anti-cancer substances in your body if you eat right and take the optimal supplements at the appropriate times. Learn about the good estrogen dominance.Laugh and learn at the same time with Lindsey, a scholar at a science driven think tank on estrogens, a nutritionist, and a breast cancer survivor. Review: Incredible Resource - I just finished reading DL Berkson's "Safe Hormones, Smart Women" and I recommend this book to any woman, from her 20's thru her 80's, because it informs in an understandable way that sheds light on so much conflicting information. Berkson has a real gift for taking complex information and making it readable and enjoyable to boot! I'm an RN with an undergrad nutrition degree, and Berkson has given me back that original revved up inspiration I had for the field of nutrition so long ago-thank you Lindsey! Your enthusiasm and boundless humor kept me reading your book until the very end. And hormones?? For nurses and lay folks alike, this stuff can be confusing and Berkson has again managed to hand carry priceless information directly to us in a lighthearted, sisterly, yet intellectually stimulating way. This will be a resource book you will keep on your shelves for years to come. Review: Laugh 'n Learn - I didn't know how much I didn't know until I read this book. Safe Hormones Smart Women is a gold mine of a book that no woman (or physician working with hormones) should be without. Lindsey Berkson has done all the digging, and has left no stone unturned on her mission to get the whole truth and nothing but the truth about hormones out to her readers. She has done an outstanding job of compiling, simplifying and organizing massive amounts of scientifically based information, resulting in the most comprehensive and user-friendly book on this subject that I have ever come across. Her easy-to-read conversational style of writing is punctuated with her own brand of humor that will keep you laughing while you're learning . . . lots and lots! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #142,780 in Books ( See Top 100 in Books ) #104 in Menopause (Books) #311 in Aging & Longevity (Books) #480 in General Women's Health | | Customer Reviews | 4.5 out of 5 stars 74 Reviews | ## Images ![Safe Hormones, Smart Women - Image 1](https://m.media-amazon.com/images/I/71-I+uH6gkL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Incredible Resource *by B***E on October 17, 2010* I just finished reading DL Berkson's "Safe Hormones, Smart Women" and I recommend this book to any woman, from her 20's thru her 80's, because it informs in an understandable way that sheds light on so much conflicting information. Berkson has a real gift for taking complex information and making it readable and enjoyable to boot! I'm an RN with an undergrad nutrition degree, and Berkson has given me back that original revved up inspiration I had for the field of nutrition so long ago-thank you Lindsey! Your enthusiasm and boundless humor kept me reading your book until the very end. And hormones?? For nurses and lay folks alike, this stuff can be confusing and Berkson has again managed to hand carry priceless information directly to us in a lighthearted, sisterly, yet intellectually stimulating way. This will be a resource book you will keep on your shelves for years to come. ### ⭐⭐⭐⭐⭐ Laugh 'n Learn *by J***S on July 6, 2010* I didn't know how much I didn't know until I read this book. Safe Hormones Smart Women is a gold mine of a book that no woman (or physician working with hormones) should be without. Lindsey Berkson has done all the digging, and has left no stone unturned on her mission to get the whole truth and nothing but the truth about hormones out to her readers. She has done an outstanding job of compiling, simplifying and organizing massive amounts of scientifically based information, resulting in the most comprehensive and user-friendly book on this subject that I have ever come across. Her easy-to-read conversational style of writing is punctuated with her own brand of humor that will keep you laughing while you're learning . . . lots and lots! ### ⭐⭐⭐⭐⭐ Probably the best book around regarding Hormone Replacement *by A***R on September 19, 2023* The clarity of writing and advice is outstanding. Every woman would benefit by learning from this intelligent and talented writer. She also teaches physicians around the country about Hormone Replacement Therapy and is generous with her advice in general in her daily briefs. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/30245978-safe-hormones-smart-women](https://www.desertcart.ae/products/30245978-safe-hormones-smart-women) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-08-26*