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Mind Gym : An Athlete's Guide to Inner Excellence

Product Description

Mind Gym An Athlete s Guide to Inner Excellence

Imported from USA

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your athletic performance as
much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from
prominent athletes - many of whom he has worked with - you will learn the same techniques and exercises Mack uses to
help elite athletes build mental "muscle".