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Light on Yoga: The Bible of Modern Yoga

Product Description

Imported from USA

From the Inside Flap

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and
mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the
positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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About the Author

B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own
institute in India until his death in 2014.

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