Looking to turn your basement or garage into a home gym? Look no further than this set of five Black Mountain Products
resistance bands, which offer the same functionality as a dumbbell set but in a fraction of the space. Each resistance
band is made from the highest-quality latex rubber, helping it hold up to heavy use whether you're working your back,
chest, arms, or abs. Just as significantly, the bands offer several progressive resistance levels, making the set useful
for everyone from beginners to experts. The set starts with a single yellow band (2 to 4 pounds), and progresses through
a green band (4 to 6 pounds), a blue band (10 to 12 pounds), a black band (15 to 20 pounds), and a red band (25 to 30
pounds). All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus,
the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
Resistance bands are a great alternative to free weights and workout machines, but are also ideal for rehabbing torn
rotator cuffs, bad elbows, and damaged knees. The resistance bands set, which is light enough to fit in your suitcase,
supports many of the latest workout routines, including P90X, CrossFit, and TurboJam.