--- product_id: 384762711 title: "ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black" brand: "prosourcefit" price: "AED 654" currency: AED in_stock: true reviews_count: 5 category: "Prosource Fit" url: https://www.desertcart.ae/products/384762711-prosource-multi-grip-lite-chin-up-pull-up-bar-black store_origin: AE region: United Arab Emirates --- # 6 grip positions for versatile workouts Fits standard doorways 24"-32" portable design Supports up to 300 lbs heavy-duty steel ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black **Brand:** prosourcefit **Price:** AED 654 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with every grip! ## Quick Answers - **What is this?** ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black by prosourcefit - **How much does it cost?** AED 654 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/384762711-prosource-multi-grip-lite-chin-up-pull-up-bar-black) ## Best For - prosourcefit enthusiasts ## Why This Product - Trusted prosourcefit brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Crafted from high-grade alloy steel, this bar supports up to 300 pounds, ensuring durability for every rep. - • **Effortless Setup:** No tools needed—installs quickly on any standard doorway (24"-32") without damaging your walls or doors. - • **Compact & Portable:** Lightweight 6-pound design means you can take your workout anywhere and never miss a session. - • **Versatile Grip Options:** Six non-slip foam grips let you switch between wide, narrow, and neutral positions for a full upper-body blast. - • **Multi-Functional Training:** Go beyond pull-ups—use it for push-ups, dips, hanging crunches, and more to sculpt your back, chest, arms, and abs. ## Overview The ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar is a heavy-duty, portable fitness tool designed for versatile upper body and core workouts. Featuring six cushioned, non-slip grips and a sturdy alloy steel frame supporting up to 300 pounds, it fits standard doorways (24"-32") for easy installation without damage. Perfect for professionals seeking efficient, space-saving strength training at home. ## Description The ProsourceFit Multi-Grip Lite Pull-Up Bar is a simple and affordable tool for building your upper body strength with convenient at-home usability. Six cushioned foam grips help to prevent slipping and callous formation, giving you the ability to perform exercises from various angles. Close-grip, wide and neutral positions are ideal for pull-ups, chin-ups, hanging crunches and leg raises. When placed on the floor it can be used for push-ups, triceps dips and as a door anchor for sit-ups. Perfect for at-home workout programs and videos like P90X. The heavy-duty steel bar is easy to assemble and holds up to 300 pounds to suit a variety of users, making it great for both men and women. It slips onto any sturdy doorframe (24”-32”) quickly and easily without damaging your walls and doors, using just a J bracket. The simple installation allows you to leave it in place or remove it when you’re done exercising. If desired, it can also be mounted with screws on any doorframe in your home or garage as a more permanent fixture. Assembly and installation instructions are included, as well as mounting hardware. Review: love it Review: Mauvaise conception - Ne convient pas sur mes portes. L’angle du coude est trop important ce que fait que la barre plate de cintre poid n’est pas bien a plat et par conséquent ne tient pas. Du coup impossible de faire des tractions m. Dommage ! ## Features - COMFORTABLE GRIP - 6 non-slip grip positions to comfortably perform wide, narrow and neutral-grip exercises - MULTI-FUNCTION – Target multiple upper body & core muscles with pull-ups, push-ups, dips, and hanging crunches - EASY TO USE - Portable design easily fits on any standard doorway 24" to 32", and is simple to assemble and install - HEAVY DUTY CONSTRUCTION - Made of high grade steel that’s built to last, and holds up to 300 pound - CONVENIENT STRENGTH TRAINING - Workout your back, chest, arms & abs with one piece of equipment in the comfort of home ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01H7OW5KY | | Age Range Description | Adult | | Best Sellers Rank | #221,292 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #1,015 in Pull-Up Bars | | Brand | ProsourceFit | | Brand Name | ProsourceFit | | Colour | Black | | Country of Origin | USA | | Customer Reviews | 4.4 out of 5 stars 9,150 Reviews | | Global Trade Identification Number | 00810244022641 | | Included Components | Multi-Grip Lite Pull Up Bar | | Item Dimensions W x H | 93.3W x 22.9H Centimeters | | Item Type Name | ProSource Multi-Grip Lite Chin-Up/ Pull-Up Bar, Heavy Duty Doorway Upper Body Workout Trainer for Home Gyms | | Item Weight | 5.5 Pounds | | Manufacturer | ProSource Discounts Inc | | Material | Alloy Steel | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 136.08 kg | | Model Number | ps-1240-cu-basic | | Mount Type | Door Mount | | Mounting Type | Door Mount | | Part Number | ps-1240-cu-basic | | Special Feature | Heavy Duty,Portable | | Special Features | Heavy Duty,Portable | | UPC | 810244022641 | | Unit Count | 1.00 Count | ## Product Details - **Brand:** ProsourceFit - **Colour:** Black - **Maximum Weight Recommendation:** 136.08 kg - **Mounting Type:** Door Mount - **Material:** Alloy Steel ## Images ![ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black - Image 1](https://m.media-amazon.com/images/I/51zRTboulBL.jpg) ![ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black - Image 2](https://m.media-amazon.com/images/I/81htZHaoEDL.jpg) ![ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black - Image 3](https://m.media-amazon.com/images/I/71RcuTNpc+L.jpg) ![ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black - Image 4](https://m.media-amazon.com/images/I/81mTtwF34qL.jpg) ![ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black - Image 5](https://m.media-amazon.com/images/I/819mmY0TLcL.jpg) ## Questions & Answers **Q: What should I do if landlord trippen about my pull bar?** A: Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder. **Q: does it damage the door frame** A: In a word, Yes. Firstly, the material that the grips are made out of will stain your doorframe. Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar. **Q: Will this work in a 36" door frame?** A: Yes, it will work. The door can be no more than 40 inches wide. In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side. That should be enough to hold you up. In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review: One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit. **Q: Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)** A: EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). ## Customer Reviews ### ⭐⭐⭐⭐⭐ love it *by B***T on 5 April 2026* ### ⭐ Mauvaise conception *by K***I on 15 July 2025* Ne convient pas sur mes portes. L’angle du coude est trop important ce que fait que la barre plate de cintre poid n’est pas bien a plat et par conséquent ne tient pas. Du coup impossible de faire des tractions m. Dommage ! ### ⭐⭐⭐⭐⭐ Robust product *by J***S on 25 July 2025* ## Frequently Bought Together - ProsourceFit Wall-Mounted Pull-Up / Chin-Up Bar, Heavy Duty 300 lb. Capacity, Black - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Amazon Basics Rubber Hex Dumbbell Hand Weight --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/384762711-prosource-multi-grip-lite-chin-up-pull-up-bar-black](https://www.desertcart.ae/products/384762711-prosource-multi-grip-lite-chin-up-pull-up-bar-black) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-04-23*