---
product_id: 428987882
title: "The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships"
price: "AED 126"
currency: AED
in_stock: true
url: https://www.desertcart.ae/products/428987882-the-assertiveness-workbook-how-to-express-your-ideas-and-stand
store_origin: AE
region: United Arab Emirates
---

# The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

**Price:** AED 126
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
- **How much does it cost?** AED 126 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/428987882-the-assertiveness-workbook-how-to-express-your-ideas-and-stand)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable —will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #18,923 in Books ( See Top 100 in Books ) #76 in Conflict Management #80 in Family Conflict Resolution #127 in Communication & Social Skills (Books) |
| Customer Reviews | 4.6 out of 5 stars 860 Reviews |

## Images

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## Frequently Bought Together

- The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
- Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
- Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-09-13*