---
product_id: 437701289
title: "The Happiness Trap (Second Edition)"
price: "AED 81"
currency: AED
in_stock: true
url: https://www.desertcart.ae/products/437701289-the-happiness-trap-second-edition
store_origin: AE
region: United Arab Emirates
---

# The Happiness Trap (Second Edition)

**Price:** AED 81
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Happiness Trap (Second Edition)
- **How much does it cost?** AED 81 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/437701289-the-happiness-trap-second-edition)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness trap.” Over 1 million copies sold! In The Happiness Trap , Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion, and find true satisfaction with this bigger and better guide to: • Reducing stress and worry • Handling painful thoughts and feelings more effectively • Breaking self-defeating habits • Overcoming insecurity and self-doubt • Building better relationships • Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you’re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,384 in Books ( See Top 100 in Books ) #7 in Stress Management Self-Help #10 in Cognitive Psychology (Books) #10 in Emotional Mental Health |
| Customer Reviews | 4.6 out of 5 stars 6,060 Reviews |

## Images

![The Happiness Trap (Second Edition) - Image 1](https://m.media-amazon.com/images/I/71u3rgEWdGL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- The Happiness Trap (Second Edition): How to Stop Struggling and Start Living
- The Illustrated Happiness Trap: How to Stop Struggling and Start Living
- The Happiness Trap Cards: 50 ACT-Based Prompts, Practices, and Reflections to Help You Stop Struggling and Start Living

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**Shop now:** [https://www.desertcart.ae/products/437701289-the-happiness-trap-second-edition](https://www.desertcart.ae/products/437701289-the-happiness-trap-second-edition)

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-10-01*