---
product_id: 474155621
title: "CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options"
brand: "cap barbell"
price: "AED 990"
currency: AED
in_stock: true
reviews_count: 13
category: "Cap Barbell"
url: https://www.desertcart.ae/products/474155621-cap-barbell-2-inch-olympic-7-ft-barbell-bars-multiple
store_origin: AE
region: United Arab Emirates
---

# 7 ft (2185mm) length with 30mm grip diameter Rotating sleeves with bushings 63,800 PSI tensile strength steel CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options

**Brand:** cap barbell
**Price:** AED 990
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game with pro-level grip and strength!

## Quick Answers

- **What is this?** CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options by cap barbell
- **How much does it cost?** AED 990 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/474155621-cap-barbell-2-inch-olympic-7-ft-barbell-bars-multiple)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Perfect Grip, Every Rep:** Medium-depth knurling plus center knurl ensures a secure, confident hold during heavy squats and presses.
- • **Smooth Spin, Less Strain:** Rotating sleeves with bushings reduce forearm pressure and enhance fluid movement for Olympic lifts.
- • **Solid Strength, Solid Gains:** Crafted from cold-rolled steel with a robust 63,800 PSI tensile strength for dependable lifting power.
- • **Versatile Training Essential:** Ideal for full-body workouts, powerlifting, and Olympic lifting — your all-in-one home gym upgrade.
- • **Trusted Legacy, Proven Quality:** Backed by CAP Barbell’s 30+ years of fitness innovation and a 30-day warranty for peace of mind.

## Overview

The CAP Barbell 2-Inch Olympic 7 ft Barbell is a durable, chrome-finished alloy steel bar designed for serious home lifters. Featuring a 30mm grip diameter with medium-depth knurling and center knurl for secure handling, it supports Olympic 2-inch plates and offers rotating sleeves with bushings for smooth lifts. With a tensile strength of 63,800 PSI and a 16kg weight, it’s perfect for versatile strength training, backed by CAP’s 30-year industry expertise and a 30-day warranty.

## Description

The CAP Barbell Classic 7-Foot Olympic Bar is an ideal choice for those looking for a 7ft Olympic Weight Bar for Olympic lifting and powerlifting. Designed with medium-depth diamond knurling and 30mm handgrip diameter, this Olympic Barbell 7 Feet ensures a tight, non-slip grip, providing stability and confidence while lifting. The sleeves swivel to reduce forearm pressure and help prevent warping, making it suitable for various Olympic bar exercises like bench press and deadlift. Crafted from cold rolled steel with a tensile strength of 63,800 PSI, this heavy-duty Olympic Bar has a shaft length of 51.75 inches, featuring knurling that measures 10.75 inches and 6 inches on each side—fitting perfectly on Olympic benches and racks/cages. The loadable sleeve length of 15.3 inches provides ample space for your Olympic weights (2-inch center holes). This 7ft Olympic Bar offers the strength and durability required for beginners and intermediate athletes. With medium-depth knurling for a comfortable grip, this 7-Foot Olympic Bar for squats, deadlifts, and bench press is great for building strength. The CAP Barbell Basic Olympic Bar is designed to support various training styles, making it a reliable Olympic Barbell for beginners. The 30-day manufacturer warranty ensures quality and customer satisfaction. (Please review CAP Barbell’s warranty policy for details.)

Review: Great budget 7' olympic barbell from a real brand in the fitness industry - Let me start with saying I own the 5 foot and two of the 6 foot versions of this bar and this 7 foot version is way better in so many ways. For the record there are several 7 foot versions of this bar, I ordered the "classic" in "chrome." I ordered it because I wanted to improve grip strength with a 30mm barbell and this was the cheapest one from an actual company that I have heard of. As an added bonus it includes free shipping in the price. Like the shorter versions of this bar that they make it does spin but at this price point as expected it is metal grinding on metal (not bushings or bearings). I am okay with this do to the cheap cost and that I only wanted to use it for a short while so why pay more? The knurling really impressed me since this one is a passive/medium knurl unlike the others I have mentioned which were passive or in one instance almost non existent in spots. This knurl is consistent on this bar so it is easy to grab hold of and unlike others it has a center knurl making squats much easier to perform. I like the chrome finish (all my others are in basic black) making this bar look sharp. This would make a good starter barbell for anyone either on a budget or just not sure if a home gym is for them and not wanting to buy a pricey bar until they know it will actually be used. Either way if you outgrow this bar (which most people will) it can be repurposed as a landmine bar since its cheap and you wont care when the sleeves get scuffed up. Some important information to know about this bar: It is an olympic bar so it holds 2" weight plates (not standard 1" plates). It is 30mm in diameter which is thicker than normal. Most are 25mm (womens), 28mm, 28.5mm or 29mm for men. The weight is not the norm since it is only 30 lbs instead of 45 lbs It is the proper length so it is rackable. With only a 63k tensile strength I know that it would not be safe to load 500 lbs on it like they claim. I own many barbells and a 110k tensile strength is the actual strength needed to hold up to 500 lbs. So with that in mind I would say 300 lbs is probably the max weight capacity of this bar. Better bars that you will want to keep are 190k tensile strength and can hold at least 1,000 lbs. Never max out a barbell, bench or rack for safety reasons so I would say 250 lbs is probably what is safe to load on this barbell which is one reason it is so cheap and I recommend as a starter bar that can later be just for landmine exercises. Again for the price, the quality of the knurl (with center knurl) and for what I wanted this bar for I do recommend this barbell. If however you are okay spending a little more consider "The Beast" or the "The Boss" both by the same company (CAP Barbell). Both are much better bars capable of heavier weight capacities, bushings, better knurl and a 5 year warranty instead of only 30 days. I have owned "The Beast" since January 2021 and it is still my bench press bar of choice.
Review: Exceptional Quality and Performance - From the moment I unboxed my CAP barbell, I knew I had made the right choice. The build quality is simply unparalleled; it's evident that CAP has put a great deal of thought and expertise into crafting this piece of equipment. The barbell feels sturdy and well-balanced in my hands, providing a solid grip that inspires confidence during my lifts. What truly sets this barbell apart is its remarkable durability. I've been using it extensively for both heavy deadlifts and high-rep training sessions, and it shows no signs of wear and tear. The knurling is perfectly designed, offering just the right amount of grip without being overly abrasive on my hands. Another aspect I greatly appreciate is the barbell's versatility. It fits seamlessly into my workout routine, whether I'm focusing on powerlifting, Olympic lifts, or general conditioning. The smooth rotation of the sleeves has been a game-changer, ensuring efficient and safe execution of my lifts. Customer service from CAP was also top-notch. They were helpful and responsive, ensuring that my barbell arrived promptly and in perfect condition. It's clear that CAP values its customers and stands behind the quality of its products. In conclusion, the CAP barbell has exceeded my expectations in every aspect. It offers professional-grade quality, exceptional durability, and versatility, all at a very reasonable price point. Whether you're a seasoned athlete or just beginning your fitness journey, I highly recommend this barbell. It's an investment in your training that you won't regret.

## Features

- CONSTRUCTION – Made from solid cold rolled steel with a chrome finish; Accommodates Olympic weight plates (with 2-inch center hole); 30-day warranty*
- SPECS – Measures 2185mm in length; Shaft length of 51.75”; Loadable sleeve length of 15.3”; Handgrip diameter of 30mm; 63,800 PSI tensile strength steel; Weighs 16KG; Center knurl 4.75”; Side knurling 10.75”
- FEAUTRES – Medium-depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms
- VERSATILE – Get a full body workout or target specific muscle groups; Great for powerlifting and Olympic lifting
- TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BFZFJDSH |
| Best Sellers Rank | #1,699 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Strength Training Bars |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Customer Reviews | 4.6 out of 5 stars 2,517 Reviews |
| Finish Type | Chrome |
| Grip Size | 30 millimeters |
| Grip Type | Knurled |
| Item Dimensions L x W | 86.02"L x 2.99"W |
| Item Weight | 35.3 Pounds |
| Manufacturer | Cap Barbell, Inc. |
| Material | Alloy Steel |
| Model Number | OBIS-85 |
| Mounting Hole Diameter | 2 Inches |
| Part Number | OBIS-85 |
| Product Dimensions | 86.02"L x 2.99"W |
| Shaft Diameter | 30 Millimeters |
| Sleeve Length | 15.3 Inches |
| Speaker Cutout Diameter or Length | 2 Inches |
| UPC | 702556304662 |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 500 Pounds |

## Product Details

- **Brand:** CAP Barbell
- **Finish Type:** Chrome
- **Grip Size:** 30 millimeters
- **Grip Type:** Knurled
- **Item Weight:** 35.26 Pounds
- **Material:** Alloy Steel
- **Product Dimensions:** 86.02"L x 2.99"W
- **Shaft Diameter:** 30 Millimeters
- **Speaker Cutout Diameter or Length:** 2 Inches
- **Weight Limit:** 500 Pounds

## Images

![CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options - Image 1](https://m.media-amazon.com/images/I/61p-jII4z8L.jpg)
![CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options - Image 2](https://m.media-amazon.com/images/I/51oUaWQt2sL.jpg)
![CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options - Image 3](https://m.media-amazon.com/images/I/61Q5QwhMMyL.jpg)
![CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options - Image 4](https://m.media-amazon.com/images/I/71DBUk4WE9L.jpg)
![CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options - Image 5](https://m.media-amazon.com/images/I/71jvj-nJI3L.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: what is the load capacity on this? How much weight can i put onto this barbell?**
A: Per the description, it says 500 lbs.

**Q: Can any squat rack hold this barbell?**
A: No. Make sure the rack is for the length of the bar. My rack holds a 7-foot. I use the 6 as my landmine bar. Still a good bar for me.

**Q: How much weight is the bar itself?**
A: The 5ft bar weighs 22 lbs, the Curl Bar weighs 11 lbs.

**Q: Are the ends on this bar capped or have a nut?**
A: Hex bolt, even though the ad falsely described the bar as being capped with bronze bushings

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great budget 7' olympic barbell from a real brand in the fitness industry
*by T***Y on September 24, 2025*

Let me start with saying I own the 5 foot and two of the 6 foot versions of this bar and this 7 foot version is way better in so many ways. For the record there are several 7 foot versions of this bar, I ordered the "classic" in "chrome." I ordered it because I wanted to improve grip strength with a 30mm barbell and this was the cheapest one from an actual company that I have heard of. As an added bonus it includes free shipping in the price. Like the shorter versions of this bar that they make it does spin but at this price point as expected it is metal grinding on metal (not bushings or bearings). I am okay with this do to the cheap cost and that I only wanted to use it for a short while so why pay more? The knurling really impressed me since this one is a passive/medium knurl unlike the others I have mentioned which were passive or in one instance almost non existent in spots. This knurl is consistent on this bar so it is easy to grab hold of and unlike others it has a center knurl making squats much easier to perform. I like the chrome finish (all my others are in basic black) making this bar look sharp. This would make a good starter barbell for anyone either on a budget or just not sure if a home gym is for them and not wanting to buy a pricey bar until they know it will actually be used. Either way if you outgrow this bar (which most people will) it can be repurposed as a landmine bar since its cheap and you wont care when the sleeves get scuffed up. Some important information to know about this bar: It is an olympic bar so it holds 2" weight plates (not standard 1" plates). It is 30mm in diameter which is thicker than normal. Most are 25mm (womens), 28mm, 28.5mm or 29mm for men. The weight is not the norm since it is only 30 lbs instead of 45 lbs It is the proper length so it is rackable. With only a 63k tensile strength I know that it would not be safe to load 500 lbs on it like they claim. I own many barbells and a 110k tensile strength is the actual strength needed to hold up to 500 lbs. So with that in mind I would say 300 lbs is probably the max weight capacity of this bar. Better bars that you will want to keep are 190k tensile strength and can hold at least 1,000 lbs. Never max out a barbell, bench or rack for safety reasons so I would say 250 lbs is probably what is safe to load on this barbell which is one reason it is so cheap and I recommend as a starter bar that can later be just for landmine exercises. Again for the price, the quality of the knurl (with center knurl) and for what I wanted this bar for I do recommend this barbell. If however you are okay spending a little more consider "The Beast" or the "The Boss" both by the same company (CAP Barbell). Both are much better bars capable of heavier weight capacities, bushings, better knurl and a 5 year warranty instead of only 30 days. I have owned "The Beast" since January 2021 and it is still my bench press bar of choice.

### ⭐⭐⭐⭐⭐ Exceptional Quality and Performance
*by K***O on March 3, 2024*

From the moment I unboxed my CAP barbell, I knew I had made the right choice. The build quality is simply unparalleled; it's evident that CAP has put a great deal of thought and expertise into crafting this piece of equipment. The barbell feels sturdy and well-balanced in my hands, providing a solid grip that inspires confidence during my lifts. What truly sets this barbell apart is its remarkable durability. I've been using it extensively for both heavy deadlifts and high-rep training sessions, and it shows no signs of wear and tear. The knurling is perfectly designed, offering just the right amount of grip without being overly abrasive on my hands. Another aspect I greatly appreciate is the barbell's versatility. It fits seamlessly into my workout routine, whether I'm focusing on powerlifting, Olympic lifts, or general conditioning. The smooth rotation of the sleeves has been a game-changer, ensuring efficient and safe execution of my lifts. Customer service from CAP was also top-notch. They were helpful and responsive, ensuring that my barbell arrived promptly and in perfect condition. It's clear that CAP values its customers and stands behind the quality of its products. In conclusion, the CAP barbell has exceeded my expectations in every aspect. It offers professional-grade quality, exceptional durability, and versatility, all at a very reasonable price point. Whether you're a seasoned athlete or just beginning your fitness journey, I highly recommend this barbell. It's an investment in your training that you won't regret.

### ⭐⭐⭐⭐⭐ "CAP Barbell 2” Olympic 7’ Barbell: A Durable and Affordable Choice for Your Home Gym"
*by K***H on May 20, 2024*

The CAP Barbell 2” Olympic 7’ Barbell is a solid choice for those seeking a reliable and affordable barbell for their home gym. Here are some key aspects to consider: Build Quality The barbell features a solid steel construction, ensuring durability and longevity. It is designed to withstand heavy use, making it suitable for serious weightlifters as well as beginners. The black oxide finish adds a layer of protection against rust and corrosion, which is particularly beneficial if you’re working out in a humid environment. Performance This barbell is designed to fit 2-inch Olympic weight plates, which are the standard in most gyms. It has a weight capacity of up to 1,000 pounds, which is more than adequate for most lifters. The barbell’s knurling provides a secure grip without being too aggressive on the hands, striking a good balance for both powerlifting and general strength training. Spin and Sleeves The sleeves of the CAP Olympic Barbell have bushings, which provide a smooth spin. This is crucial for Olympic lifts where the bar needs to rotate freely in your hands. The sleeves also feature grooves to help keep weight plates secure during lifts, although using additional collars is always recommended for safety. Value One of the standout features of this barbell is its affordability. It offers excellent value for the price, making it an attractive option for those looking to build or expand their home gym without breaking the bank. Despite its lower price point, it does not compromise on quality, ensuring you get a product that performs well. Pros: • Durable construction: Made from solid steel with a protective black oxide finish. • High weight capacity: Can handle up to 1,000 pounds. • Good grip: Knurling is effective but not overly harsh on the hands. • Affordable: Offers great value for the price. Cons: • Bushings instead of bearings: While adequate for most, bushings may not provide the same level of spin as bearings, which could be a consideration for those focusing on Olympic lifts. • Basic finish: The black oxide finish, while protective, may wear over time compared to more premium finishes. Conclusion Overall, the CAP Barbell 2” Olympic 7’ Barbell is an excellent investment for anyone looking to add a versatile and durable barbell to their home gym. It combines quality construction with affordability, making it a standout option in its price range. Whether you’re a beginner or an experienced lifter, this barbell is likely to meet your needs and provide reliable performance over time.

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-05-12*