--- product_id: 48097336 title: "Amazon Basics Medicine Ball for Workouts Exercise Balance Training" brand: "amazon basics" price: "AED 372" currency: AED in_stock: true reviews_count: 13 url: https://www.desertcart.ae/products/48097336-amazon-basics-medicine-ball-for-workouts-exercise-balance-training store_origin: AE region: United Arab Emirates --- # 20 lbs perfectly balanced weight 11-inch diameter ideal for versatile training Textured rubber grip for slip-free workouts Amazon Basics Medicine Ball for Workouts Exercise Balance Training **Brand:** amazon basics **Price:** AED 372 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your workout—grab the medicine ball that means business! ## Quick Answers - **What is this?** Amazon Basics Medicine Ball for Workouts Exercise Balance Training by amazon basics - **How much does it cost?** AED 372 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/48097336-amazon-basics-medicine-ball-for-workouts-exercise-balance-training) ## Best For - amazon basics enthusiasts ## Why This Product - Trusted amazon basics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Grip That Won't Quit:** Lightly textured rubber surface ensures a secure hold through every toss and slam. - • **Ready Out of the Box:** No setup needed—just grab and elevate your workout game instantly. - • **Power-Packed 20 Pounds:** Challenge your strength with a weight that pushes limits without compromise. - • **Bounce-Ready Durability:** Sturdy construction lets you slam and bounce without worrying about wear or damage. - • **Full-Body Fitness Essential:** Perfect for core, balance, and coordination workouts—squats, twists, sit-ups, and more. ## Overview The Amazon Basics 20-pound Medicine Ball combines durable rubber construction with a textured grip and ideal 11-inch size, delivering a versatile, bounce-ready fitness tool designed to enhance core strength, balance, and full-body coordination for professional-level workouts at home or gym. ## Description Product Description desertcart Basics Workout Fitness Exercise Weighted Medicine Ball - 20 Pounds, Grey and Black From the Manufacturer desertcart Basics Review: Quality Bouncing Medicine Ball. - Updated Review: I have seen several incorrect statements concerning these ball. To dispel the myths I am updating this review. These medicine balls bounce with ease. They will work best for slam ball workouts. The ball is textured and it is easy to hold; there is no slipping during workouts. Stable construction and no signs of damage after several uses. My next purchase will be a the 18 pound ball when the 16 pound ball is no longer a challenge. Please see the video. Original Review: This ball is constructed well. It is made similar to the bouncing medicine balls at the gym. I found the 12 lb balls at the gym a little too light. The 4 extra lbs did the trick. It was enough to make my shoulders and arms fatigue. It bounces well and there are no signs of damage after a thorough session of slamming. Review: Better that working out with a baby - With a new baby I found myself doing a lot of upper body exercises while holding my little one. While this is a great upper body and potentially full body workout, I found the baby to be a little too squirmy to be effective so I decided to pick up this medicine ball. It was a great choice. It's grippy, compact, and effective. It also doesn't have a tendency to spit up on me while doing chest presses which is a big plus. Best part - this ball doesn't complain if I accidentally drop it. Honestly - this is a great basic medicine ball. The rubber skin provides great grip. No 'heavy spots' with the weight evenly distributed across the ball. There are plenty of quick exercises you can do at home to do a full body workout with the benefit of building both slow twitch and fast twitch muscle. Ball seems plenty durable and should last a good long time. Great purchase. Thinking of buying another in a different weight. ## Features - 20-pound weighted medicine ball for upper, lower and full body exercises - Ideal for classic medicine ball workouts; ball toss, weighted twists, squats, sit ups and more - Helps develop core strength, balance, and coordination - Sturdy, firm rubber construction; can bounce off hard surfaces (Note: for slam ball workouts, search desertcart Basics Slam Ball) - Lightly textured surface provides a superior grip; weighted ball is ready to use right out of the box - Dimensions: 11 x 11 inches ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B071FMX2FC | | Age Range Description | Adult | | Brand Name | Amazon Basics | | Color | Grey & Black | | Customer Reviews | 4.6 4.6 out of 5 stars (1,276) | | Global Trade Identification Number | 00761560729410 | | Item Diameter | 11 inches Inches | | Item Weight | 9.07 Kilograms | | League Name | Not Associated with Any League | | Manufacturer | Amazon Basics | | Manufacturer Part Number | MED20LB-Dark Grey | | Material Type | Rubber | | Model Number | MED20LB | | Number of Items | 1 | | Size | 20 Pound | | Sport Type | Medicine Ball | | UPC | 761560729410 | | Unit Count | 1.0 Count | ## Product Details - **Age Range (Description):** Adult - **Brand:** Amazon Basics - **Color:** Grey & Black - **Item Weight:** 9.07 Kilograms - **Material:** Rubber ## Images ![Amazon Basics Medicine Ball for Workouts Exercise Balance Training - Image 1](https://m.media-amazon.com/images/I/91yOmwGKAoL.jpg) ![Amazon Basics Medicine Ball for Workouts Exercise Balance Training - Image 2](https://m.media-amazon.com/images/I/913eQ0Z0xNL.jpg) ![Amazon Basics Medicine Ball for Workouts Exercise Balance Training - Image 3](https://m.media-amazon.com/images/I/91JdtF7xNFL.jpg) ![Amazon Basics Medicine Ball for Workouts Exercise Balance Training - Image 4](https://m.media-amazon.com/images/I/7187orUPZqL.jpg) ![Amazon Basics Medicine Ball for Workouts Exercise Balance Training - Image 5](https://m.media-amazon.com/images/I/81HPiUBRRtL.jpg) ## Available Options This product comes in different **Pattern Name, Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Quality Bouncing Medicine Ball. *by 1***R on July 30, 2018* Updated Review: I have seen several incorrect statements concerning these ball. To dispel the myths I am updating this review. These medicine balls bounce with ease. They will work best for slam ball workouts. The ball is textured and it is easy to hold; there is no slipping during workouts. Stable construction and no signs of damage after several uses. My next purchase will be a the 18 pound ball when the 16 pound ball is no longer a challenge. Please see the video. Original Review: This ball is constructed well. It is made similar to the bouncing medicine balls at the gym. I found the 12 lb balls at the gym a little too light. The 4 extra lbs did the trick. It was enough to make my shoulders and arms fatigue. It bounces well and there are no signs of damage after a thorough session of slamming. ### ⭐⭐⭐⭐⭐ Better that working out with a baby *by T***. on March 29, 2018* With a new baby I found myself doing a lot of upper body exercises while holding my little one. While this is a great upper body and potentially full body workout, I found the baby to be a little too squirmy to be effective so I decided to pick up this medicine ball. It was a great choice. It's grippy, compact, and effective. It also doesn't have a tendency to spit up on me while doing chest presses which is a big plus. Best part - this ball doesn't complain if I accidentally drop it. Honestly - this is a great basic medicine ball. The rubber skin provides great grip. No 'heavy spots' with the weight evenly distributed across the ball. There are plenty of quick exercises you can do at home to do a full body workout with the benefit of building both slow twitch and fast twitch muscle. Ball seems plenty durable and should last a good long time. Great purchase. Thinking of buying another in a different weight. ### ⭐⭐⭐⭐⭐ Very good piece of equipment, but OMG! I wish I'd chosen a lighter one! *by H***A on August 14, 2018* Thinking I'm Wonder Woman, I decided I would purchase the 16 pounder to use along with Sagi & Autumn on the Beachbody Hammer & Chisel workout. But the issue is that even big ol' manly-man Sagi is using only an 8 pound ball during the workout, so it's been a real challenge to keep up (I'm 49 years of age, weigh 135 and am 5'5"). On the upside, it's the perfect type of ball for slamming moves and tossing drills for my son, who is a baseball player. Great moves for the core and the perfect weight for that sort of thing. This ball is sturdy and well-made with a textured, no-slip rubber surface, very much like a super-heavy basketball. It's a terrific addition to our home gym. You'd have to be King Kong to damage it, I believe! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/48097336-amazon-basics-medicine-ball-for-workouts-exercise-balance-training](https://www.desertcart.ae/products/48097336-amazon-basics-medicine-ball-for-workouts-exercise-balance-training) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-05-12*