---
product_id: 492192593
title: "Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Double Sided (Laminated, 18\" x 27\")"
brand: "palace learning"
price: "AED 118"
currency: AED
in_stock: true
reviews_count: 5
category: "Palace Learning"
url: https://www.desertcart.ae/products/492192593-palace-learning-palace-learning-dumbbell-workout-exercise-poster-free-weight
store_origin: AE
region: United Arab Emirates
---

# Double-sided workout guide for versatile training Large 18" x 24" size for clear visibility 3 MIL lamination for ultimate durability Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Double Sided (Laminated, 18" x 27")

**Brand:** palace learning
**Price:** AED 118
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your home gym game with the ultimate dumbbell workout guide!

## Quick Answers

- **What is this?** Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Double Sided (Laminated, 18" x 27") by palace learning
- **How much does it cost?** AED 118 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/492192593-palace-learning-palace-learning-dumbbell-workout-exercise-poster-free-weight)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability That Lasts:** Premium 3 MIL lamination ensures tear resistance and longevity, perfect for your active home gym.
- • **Maximized Workout Guidance:** Double-sided design offers a comprehensive free weight bodybuilding guide, doubling your exercise options.
- • **Effortless Home Gym Upgrade:** Lightweight and easy to mount, this poster instantly elevates your fitness environment with expert exercise visuals.
- • **Sleek & Functional Wall Art:** Glossy laminated finish adds a professional touch to your workout space while resisting wear and tear.
- • **Perfectly Sized for Your Space:** Generous 18" x 24" dimensions make it easy to read and follow, whether in your living room or garage gym.

## Overview

The Palace Learning Dumbbell Workout Exercise Poster is a durable, double-sided laminated chart (18" x 24") designed to enhance your home gym with clear, tear-resistant bodybuilding exercises. Its premium 3 MIL lamination and glossy finish ensure long-lasting use, making it an essential visual tool for free weight training enthusiasts.

## Description

Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | 18" x 24

Review: Two face - It has exercises on both sides. Can’t stick to the wall, one side is hidden. It should have come with a frame and printed only on one side.
Review: Easy add on to Home Gym - Simple to follow. Laminate allows me to hang in home gym/garage without worry it will fall apart.

## Features

- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18"x24"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NBW32B8 |
| Age Range Description | Adult |
| Brand Name | Palace Learning |
| Color Family | Laminanted |
| Colour | Laminated |
| Cover Material | Paper |
| Customer Package Type | Standard Shipping Container |
| Customer Reviews | 4.6 out of 5 stars 9,037 Reviews |
| Finish Type | Laminated |
| Frame Material | No |
| Frame Type | Unframed |
| Included Components | Poster |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 61L x 45.7W Centimeters |
| Item Shape | s |
| Item Weight | 2.89 Ounces |
| Manufacturer | Palace Learning |
| Material Type | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | laminated |
| Paper Finish | Glossy |
| Pattern | Exercise Poster |
| Product Style | Laminated |
| Recommended Uses For Product | living room decor |
| Room Type | Living Room |
| Size | 61L x 45.7W cm |
| Special Features | High-quality 3 MIL lamination, Tear Resistance |
| Subject Character | Exercise |
| Theme | Building |
| UPC | 711841596149 |
| Unit Count | 1 Count |
| Wall Art Form | Poster |

## Product Details

- **Frame Type:** Unframed
- **Item Weight:** 2.89 Ounces
- **Number of Items:** 1
- **Orientation:** Portrait
- **Product Dimensions:** 61L x 45.7W Centimeters
- **Recommended Uses For Product:** living room decor
- **Shape:** s
- **Size:** 61L x 45.7W cm
- **Theme:** Building
- **Wall art form:** Poster

## Images

![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Double Sided (Laminated, 18" x 27") - Image 1](https://m.media-amazon.com/images/I/71ZvkXQRSUL.jpg)
![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Double Sided (Laminated, 18" x 27") - Image 2](https://m.media-amazon.com/images/I/41EdeeRVqQL.jpg)
![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Double Sided (Laminated, 18" x 27") - Image 3](https://m.media-amazon.com/images/I/81yrIEIFxGL.jpg)
![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Double Sided (Laminated, 18" x 27") - Image 4](https://m.media-amazon.com/images/I/514bqeYy8cL.jpg)
![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Double Sided (Laminated, 18" x 27") - Image 5](https://m.media-amazon.com/images/I/81hiT81YiTL.jpg)

## Customer Reviews

### ⭐ Two face
*by S***N on 12 January 2026*

It has exercises on both sides. Can’t stick to the wall, one side is hidden. It should have come with a frame and printed only on one side.

### ⭐⭐⭐⭐⭐ Easy add on to Home Gym
*by J***Y on 13 January 2026*

Simple to follow. Laminate allows me to hang in home gym/garage without worry it will fall apart.

### ⭐⭐⭐⭐⭐ Affiche plastifiée
*by G***L on 5 January 2025*

Elle est de bonne qualité et durera dans le temps. Il y a plein de mouvement très clair et une vue des muscles sollicités en vue de face et de dos. Elle me permet de diversifier les entraînements sans matériels hormis les altère 😆

## Frequently Bought Together

- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-07-06*