---
product_id: 52944735
title: "TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery"
brand: "triggerpoint"
price: "AED 205"
currency: AED
in_stock: true
reviews_count: 13
category: "Triggerpoint"
url: https://www.desertcart.ae/products/52944735-triggerpoint-grid-1-0-foam-roller-for-muscle-recovery
store_origin: AE
region: United Arab Emirates
---

# Hollow core design ensures shape retention Water-resistant EVA foam for easy cleaning Patented GRID pattern for targeted relief TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery

**Brand:** triggerpoint
**Price:** AED 205
**Availability:** ✅ In Stock

## Summary

> 💪 Roll Like a Pro, Recover Like a Boss

## Quick Answers

- **What is this?** TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery by triggerpoint
- **How much does it cost?** AED 205 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/52944735-triggerpoint-grid-1-0-foam-roller-for-muscle-recovery)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable hollow core maintains firmness and shape through countless sessions.
- • **Sweat & Stress Resistant:** Water-resistant, easy-to-clean surface keeps your recovery routine hygienic and hassle-free.
- • **Therapist-Inspired Relief:** Mimics hands-on massage to accelerate muscle recovery and reduce tension.
- • **Anywhere, Anytime Recovery:** Compact 84x36cm size fits perfectly in your gym bag for on-the-go use.
- • **Boosts Circulation & Mobility:** Enhances blood flow and flexibility to elevate your workout performance.

## Overview

The TRIGGERPOINT Grid 1.0 Recovery Roller is a professional-grade foam roller featuring a patented GRID pattern that replicates massage therapist hands for targeted muscle relief. Its durable hollow core design ensures long-lasting firmness, while the water-resistant EVA foam makes maintenance effortless. Sized at 84 x 36 cm, it’s perfect for pre/post-workout recovery, yoga, or daily mobility enhancement, trusted by thousands with a 4.7-star rating.

## Description

Shop TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery | Pink; 84 x 36cm; Increase Circulation; Improve Mobility; Patented GRID Pattern; Durable; Sweat Resistant. Free delivery and returns on all eligible orders.

Review: Incredible for the back after sitting at your computer all day. - I roll my upper back on this every day and while you might hear the odd crack (from your back, not the roller) it feels amazing, like it's rolling out the knots and stress of the day. It's also good for the hips and upper legs. It comes with an instruction sheet with how to use on various parts of the body. It's good quality and in my opinion, worth paying the extra few quid for a quality product that will last and with the right type of foam which is essential. I also have a yoga ball that I've had for years which is also really good for stretching after sitting at a desk all day but this foam roller feels like a deep massage and I believe, helps with posture. I honestly wouldn't want to be without it.
Review: Fantastic quality product - Fantastic. Looks and feels QUALITY. Was going to buy cheaper but you can tell this is built better. Already loosened my back on 1st day of use

## Features

- Enhanced Muscle Recovery - Experience improved circulation and flexibility with our foam roller, designed to alleviate tightness and enhance your overall mobility for better performance.
- Innovative Distrodensity Surface - The unique GRID pattern mimics a massage therapist's hands, providing targeted relief and promoting faster recovery from workouts and physical activities.
- Durable Hollow Core Design - Constructed with a patented hollow core, this foam roller maintains its shape over time, ensuring consistent performance and longevity for all your recovery needs.
- Versatile Use Scenarios - Ideal for pre- and post-workout routines, yoga sessions, or even at-home relaxation, this foam roller fits seamlessly into any fitness regimen or recovery plan.
- Easy Care and Maintenance - The water-resistant EVA foam is simple to clean, and with a size of 84cm x 36cm, it fits comfortably in your gym bag, making it a practical choice for on-the-go recovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DT15O3K |
| Benefits | Relieves muscle tension, accelerates recovery, improves circulation |
| Best Sellers Rank | 10,720 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 31 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Brand Name | TRIGGERPOINT |
| Colour | Pink |
| Country Of Origin | China |
| Customer Reviews | 4.6 out of 5 stars 3,228 Reviews |
| Global Trade Identification Number | 03700006350464, 10858787002734 |
| Included Components | GRID Foam Roller - 13" |
| Item Diameter | 33 Centimetres |
| Item Dimensions | 33 x 14 x 14 centimetres |
| Item Firmness Description | Firm |
| Item Highlight | Pink; 84 x 36cm; Increase Circulation; Improve Mobility; Patented GRID Pattern; Durable; Sweat Resistant |
| Item Nype Name | Grid Foam Roller, Deep Tissue Muscle Massage, Versatile Foam Roller, Multi Purpose, with Free Online Instructional Videos |
| Item Weight | 0.5 Kilograms |
| Item dimensions L x W x H | 33 x 14 x 14 centimetres |
| Item weight | 0.5 Kilograms |
| Manufacturer | Implus Sports |
| Manufacturer Part Number | 15323 |
| Material | Synthetic |
| Material Type | Synthetic |
| Material Type Free | Chemical Free |
| Model Name | Grid Foam Roller |
| Model Number | 15323 |
| Model name | Grid Foam Roller |
| Number of Items | 1 |
| Number of Packs | 1 |
| Target Use Body Part | Body |
| Unit Count | 1 count |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Pink
- **Item dimensions L x W x H:** 33 x 14 x 14 centimetres
- **Material:** Synthetic
- **Model name:** Grid Foam Roller

## Images

![TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery - Image 1](https://m.media-amazon.com/images/I/71albGdVf9L.jpg)
![TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery - Image 2](https://m.media-amazon.com/images/I/71QmWEvBXkL.jpg)
![TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery - Image 3](https://m.media-amazon.com/images/I/71wdNlx+1PL.jpg)
![TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery - Image 4](https://m.media-amazon.com/images/I/71xI4Ly04gL.jpg)
![TriggerPoint Grid 1.0 Foam Roller for Muscle Recovery - Image 5](https://m.media-amazon.com/images/I/81Lq-aeXG9L.jpg)

## Questions & Answers

**Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?**
A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

**Q: What are the benefits of the Foam Massage Roller?**
A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

**Q: Where can I use the Foam Massage Roller on?**
A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

**Q: What are the dimensions of the Foam Massage Roller?**
A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

**Q: What is the weight capacity?**
A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Incredible for the back after sitting at your computer all day.
*by T***A on 29 February 2024*

I roll my upper back on this every day and while you might hear the odd crack (from your back, not the roller) it feels amazing, like it's rolling out the knots and stress of the day. It's also good for the hips and upper legs. It comes with an instruction sheet with how to use on various parts of the body. It's good quality and in my opinion, worth paying the extra few quid for a quality product that will last and with the right type of foam which is essential. I also have a yoga ball that I've had for years which is also really good for stretching after sitting at a desk all day but this foam roller feels like a deep massage and I believe, helps with posture. I honestly wouldn't want to be without it.

### ⭐⭐⭐⭐⭐ Fantastic quality product
*by T***L on 25 June 2026*

Fantastic. Looks and feels QUALITY. Was going to buy cheaper but you can tell this is built better. Already loosened my back on 1st day of use

### ⭐⭐⭐⭐⭐ Great alternative to sports massage.
*by B***E on 15 November 2017*

Best accessory I have bought all year. I run 3/4 times a week and often get tight muscles. The trigger point allows me to loser up the tissues and ease some of the pain which has meant my recovery is much shorter. Although is it more expensive than some others I would highly recommend investing. It holds it shape and is easy to store. My partner who cycles has also used this and has seen benefits. Great to use between sports massages.

## Frequently Bought Together

- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller
- Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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**Shop now:** [https://www.desertcart.ae/products/52944735-triggerpoint-grid-1-0-foam-roller-for-muscle-recovery](https://www.desertcart.ae/products/52944735-triggerpoint-grid-1-0-foam-roller-for-muscle-recovery)

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-09-30*