---
product_id: 563425487
title: "Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women"
brand: "rosapoar"
price: "AED 174"
currency: AED
in_stock: true
reviews_count: 12
category: "Rosapoar"
url: https://www.desertcart.ae/products/563425487-resistance-bands-pull-up-assist-bands-workout-bands-eexercise-bands
store_origin: AE
region: United Arab Emirates
---

# 100% natural, odorless latex Includes carrying bag & workout guide 5 resistance levels (5-125 lbs) Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women

**Brand:** rosapoar
**Price:** AED 174
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your workout game anywhere, anytime with ROSAPOAR Resistance Bands! 💪

## Quick Answers

- **What is this?** Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women by rosapoar
- **How much does it cost?** AED 174 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/563425487-resistance-bands-pull-up-assist-bands-workout-bands-eexercise-bands)

## Best For

- rosapoar enthusiasts

## Why This Product

- Trusted rosapoar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ultimate Portability:** Compact carrying bag and lightweight design make on-the-go workouts effortless and stylish.
- • **Beginner to Pro Ready:** Color-coded bands simplify your routine, making progression intuitive and motivating.
- • **Tailored Strength Boost:** Five graduated resistance bands let you customize every rep from warm-up to max effort.
- • **Durability Meets Comfort:** Double-layered natural latex ensures long-lasting elasticity without the annoying rubber smell.
- • **Versatile Full-Body Training:** Perfect for pull-ups, rows, yoga, pilates, and physical therapy—your all-in-one fitness companion.

## Overview

ROSAPOAR Resistance Bands set includes 5 color-coded bands ranging from 5 to 125 lbs resistance, crafted from durable, odorless 100% natural latex with double-layer tubing. Designed for versatile full-body workouts, these bands come with a convenient carrying bag and workout guide, making them ideal for home, travel, or gym use. Rated highly by thousands, they offer a portable, customizable strength training solution for all fitness levels.

## Description

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The video guides you through product setup. The video compares multiple products. The video shows the product being unpacked. How to Use ROSAPOAR Resistance Bands Merchant Video (window.desertcartUIPageJS ? desertcartUIPageJS : P).load.js('https://m.media-desertcart.com/images/I/61rq0L4t2wL.js?AUIClients/VSEPlayer'); (window.desertcartUIPageJS ? desertcartUIPageJS : P).load.js('https://m.media-desertcart.com/images/I/3175HHgX+OL._RC|01x4giTy+uL.js,01r9LpT6pbL.js,41NWBkfooBL.js,11QfrzttlqL.js,91VXiFQ1TCL.js,01ELLYeIOkL.js_.js?AUIClients/Brila'); (function(f) {var _np=(window.P._namespace("vse-ns-initVSEPlayerOnLoad"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { P.when('VSEPlayer').execute(function(vsePlayer){vsePlayer.initPlayer('aplus-100447-player-0c226bc0-7d2e-44c8-b760-fc4d3884fd79-player-ps');}); //Please use below event to register FeedbackForm P.when('A', 'VSEComponentAssets').execute('vse-ns-player-initialization', function(A, asset) { A.trigger('vse:ns:player:aplus-100447:init', 'aplus-100447-player-0c226bc0-7d2e-44c8-b760-fc4d3884fd79-player-ps'); }); })); Quality Bands to work out multiple muscles! These bands are great! They offer amazing resistance and is very portable. They are also very versatile: arms workout, triceps, glutes, legs, stretches, shoulders, arm extensions, shoulders, etc. You name it, you can work those muscles out with these. They also come with a bag to be able to cart around. Great for working out I was happily surprised by the quality of these bands. I have used rope/handle bands as well as thin latex strip bands in the past. These bands have heft. They are thick and sturdy, and have enough variety in resistance to keep both beginners and more fit individuals happy. Stretchy, Smooth, & Strong These Resistance Bands are exactly what you would want and expect. Others I’ve purchased in the past have come with a powdery residue. These feel clean and quality right out of the box. Stretching a band to the 250% it says they can be was impressive, amazing they can stretch that far. Amazing resistance and quality The colors are vibrant and the bands look very high-quality. We use these bands to assist with pull-ups or to add resistance to body weight exercises in our strength and conditioning classes. Buying the set was useful for a diverse class setting and I plan to buy one more set. I am happy with and highly recommend this product. ALL ROSAPOAR PRODUCTS 5PCS Pull Up Bands Set Pilates Essentials Kit 1PC Stretching Strap 9 Inch Pilates Ball 1PC Pull Up Band 5PCS Loop Exercise Bands

Review: High quality, super useful - I recently incorporated these resistance bands into my workout routine, and I’m beyond impressed with their quality and adaptability. Whether you’re a seasoned weightlifter or just starting out, these bands are a game-changer. The bands are made from high-quality, durable materials that feels both sturdy and flexible. They show no signs of wear even after several intense sessions. The resistance levels are clearly marked, and the elasticity remains consistent, which is a testament to their excellent construction. I love how seamlessly they integrate into traditional weightlifting programs. I’ve used them for pull-up assistance, which has significantly improved my form and endurance. Beyond that, they’re fantastic for adding variable resistance to bench presses, deadlifts, and squats. They make progressive overload easy to achieve and provide an extra challenge to muscle groups that might otherwise plateau. These bands are also perfect for warm-ups, mobility work, and targeting stabilizing muscles. They’re lightweight and portable, making them great for home gyms or travel. The different resistance levels ensure they’re suitable for beginners and advanced lifters alike. These resistance bands have elevated my workouts in ways I didn’t anticipate. The quality is top-notch, and their adaptability makes them a valuable tool for anyone serious about fitness. Highly recommended!
Review: Good, sturdy Bands for Strength Training - I have only used the black band while seated, watching TV, or resting. Quite effective; it's strengthened my legs. Because I go to the gym, I doubt whether I needed to buy that many.

## Features

- 100% Natural Latex
- Package Included: 5 pull up bands, 1 carrying bag and 1 workout guide. Resistance bands are 5-15 lbs,15-35 lbs, 25-65 lbs, 35-85 lbs, 50-125 lbs. Use these exercise bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region
- Durable Natural Odorless: Pull up bands are made of 100% high-grade natural latex with double-layered tubing to ensure longer durability, These Resistance bands are Non-toxic, Odorless, Anti-slip, Our Exercise bands improve wear-resistant performance with long-lasting elasticity
- Versatile 5-piece fitness bands: Ideal for all fitness levels (beginners to enthusiasts), men & women. Perfect for home gyms, travel workouts, or hotel rooms—great for assisted pull-ups, chin-ups, cross-training, powerlifting, yoga, pilates. Easily pair with extra bands to match your fitness goals
- Boost Your Strength: We recommend that athletes use resistance bands together. Start your workout with the thin fitness band. Then switch to the thicker fitness band when you tire out. Effectively replace a range of over a dozen sets of dumbbells
- Premium Choice: Now enjoy the exercise with ROSAPOAR exercise loop bands! If you have any questions, don't hesitate to reach out to us, and we'll provide you with a great solution

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CGX2256B |
| Additional Features | Non-Slip |
| Best Sellers Rank | #271 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Resistance Bands |
| Brand | ROSAPOAR |
| Brand Name | ROSAPOAR |
| Color | Multicolor |
| Customer Reviews | 4.6 out of 5 stars 4,204 Reviews |
| Included Components | 1x Storage Bag, 5x Pull Up Bands, Instruction Manual |
| Item Dimensions L x W | 81.9"L x 1.73"W |
| Item Thickness | 0.18 Inches |
| Item Type Name | Resistance Bands |
| Item Weight | 1 Kilograms |
| Manufacturer | ROSAPOAR |
| Manufacturer Part Number | ROZLD-03 |
| Material | Natural Rubber |
| Material Type | Natural Rubber |
| Model Name | ROZLD-03 |
| Model Number | ROZLD-03 |
| Number of Resistance Levels | 5 |
| Recommended Uses For Product | Workout |
| Sport | Exercise and Fitness |
| Sport Type | Exercise and Fitness |
| Style Name | Resistance Bands,Pull Up,Fitness, Training, Physical Therapy |
| Tension Supported | 5-125 LBS |

## Product Details

- **Brand:** ROSAPOAR
- **Color:** Multicolor
- **Included Components:** 1x Storage Bag, 5x Pull Up Bands, Instruction Manual
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness

## Images

![Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women - Image 1](https://m.media-amazon.com/images/I/71ALgXGX21L.jpg)
![Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women - Image 2](https://m.media-amazon.com/images/I/61J6US-H8GL.jpg)
![Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women - Image 3](https://m.media-amazon.com/images/I/71fSheQhMzL.jpg)
![Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women - Image 4](https://m.media-amazon.com/images/I/71DN+rODc-L.jpg)
![Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women - Image 5](https://m.media-amazon.com/images/I/71tk9q8cAtL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High quality, super useful
*by A***L on December 31, 2024*

I recently incorporated these resistance bands into my workout routine, and I’m beyond impressed with their quality and adaptability. Whether you’re a seasoned weightlifter or just starting out, these bands are a game-changer. The bands are made from high-quality, durable materials that feels both sturdy and flexible. They show no signs of wear even after several intense sessions. The resistance levels are clearly marked, and the elasticity remains consistent, which is a testament to their excellent construction. I love how seamlessly they integrate into traditional weightlifting programs. I’ve used them for pull-up assistance, which has significantly improved my form and endurance. Beyond that, they’re fantastic for adding variable resistance to bench presses, deadlifts, and squats. They make progressive overload easy to achieve and provide an extra challenge to muscle groups that might otherwise plateau. These bands are also perfect for warm-ups, mobility work, and targeting stabilizing muscles. They’re lightweight and portable, making them great for home gyms or travel. The different resistance levels ensure they’re suitable for beginners and advanced lifters alike. These resistance bands have elevated my workouts in ways I didn’t anticipate. The quality is top-notch, and their adaptability makes them a valuable tool for anyone serious about fitness. Highly recommended!

### ⭐⭐⭐⭐⭐ Good, sturdy Bands for Strength Training
*by W***R on March 31, 2026*

I have only used the black band while seated, watching TV, or resting. Quite effective; it's strengthened my legs. Because I go to the gym, I doubt whether I needed to buy that many.

### ⭐⭐⭐⭐⭐ Great beginner exercise resistance bands
*by J***D on December 6, 2025*

I started strength training earlier this year as a complete novice. I didn't want to spend tons of money so I bought these which are a great value and have made my strength training exercise routine easy to do in the comfort of my home office. There are a number of bands of different resistance to mix up the kinds of strength training one can do. There is no excessive smell and they seem very good quality based upon my use of them for the past 7 months. I also appreciate the color variety so that I automatically know which band to use for different exercises now without thinking about it.

## Frequently Bought Together

- Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women
- Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, Yoga Starter Set of Stretch Bands for Booty Legs, Pilates Flexbands
- Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands Resistance Bands for Legs Bands for Working Out Hip Thigh Glute Bands Set

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-05-12*