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Seatless-exercise cycle with electric progress monitor
Sturdy rubber straps hold feet or hands for full-body workout
Adjustable tension knob lets you vary workout intensity
Improves cardiovascular health and muscle strength
Measures 19 x 12.25 x 15.25 inches (W x H x D)
Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your
risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable
InStride XL cycle from Stamina Products. Unlike most exercise bikes, the InStride XL cycle doesn't come with a seat.
Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber
straps. Once you're in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary
your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL
on a table and pedal with your hands to experience a full-range upper body workout.
Improving your cardiovascular health isn't the only benefit of cycling, of course. It also increases HDL (good
cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the
dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the
configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved
digestion, better lung function, and a higher metabolism.
The InStride XL cycle, which includes non-slip rubber feet, measures 19 by 12.25 by 15.25 inches (W x H x D) and weighs