--- product_id: 625786137 title: "Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups." brand: "sewd" price: "AED 439" currency: AED in_stock: false reviews_count: 5 category: "Sewd" url: https://www.desertcart.ae/products/625786137-turns-any-squat-rack-into-hip-thrust-machine-hip-thrust store_origin: AE region: United Arab Emirates --- # Lightweight & portable design Durable EVA foam comfort Transforms any squat rack instantly Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. **Brand:** sewd **Price:** AED 439 **Availability:** ❌ Out of Stock ## Summary > 🔥 Elevate Your Gains, Anywhere, Anytime 🖤 ## Quick Answers - **What is this?** Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. by sewd - **How much does it cost?** AED 439 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/625786137-turns-any-squat-rack-into-hip-thrust-machine-hip-thrust) ## Best For - sewd enthusiasts ## Why This Product - Trusted sewd brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Take It Anywhere:** Compact and lightweight for seamless transition from home gym to fitness studio or travel. - • **Instant Gym Upgrade:** Convert your squat rack into a hip thrust powerhouse in seconds—no bulky machines needed. - • **Versatile Workout Pad:** Supports hip thrusts, bench presses, planks, glute bridges, push-ups, and more for full-body gains. - • **Premium Comfort & Durability:** Crafted from high-quality EVA foam to protect your hips while withstanding intense workouts. - • **Affordable Pro-Level Training:** Elevate your leg and glute workouts without breaking the bank on expensive equipment. ## Overview The SEWD Hip Thrust Bench Back Pad is a multifunctional, high-quality EVA foam cushion that easily clips onto any squat rack or barbell, transforming it into a hip thrust machine. Lightweight and portable, it supports a variety of exercises including hip thrusts, bench presses, and planks, making it an affordable and versatile accessory for home or gym workouts. ## Description Shop Turns Any Squat Stand Into Hip Push Machine by SEWD - Hip Thrust Bench Back Cushion Compatible with Olympic Dumbbell Bar - Training Mat. Free delivery and returns on all eligible orders. Review: I can’t tell you how happy I am with this. I struggled with form on hip thrust and couldn’t lift heavy at all because of it. This supports my back perfectly, and actually makes the full movement so much easier. As a result, I have tripled what I’m lifting. And better yet I can Put all of my focus on my lower Body instead of my upper body. The payoff has been huge. As a bonus, it also allows me to turn my machine Into a leg press. I mean, that’s Worth it in itself. Review: Excellent product. The only slight downside is that it might be a little hard for some folks tissue, upper back muscle. It would be nice if the also sold Oly bar tie downs as mine rocks on the hooks I have. I need smaller hooks or supports. ## Features - This new style of back pad can easily turn any squat stand into a hip push machine in seconds, simply hanging your dumbbell and clipping the pad onto the bar and you're ready to do hip thrusts. - The versatile design of the pad allows for a variety of different exercises including hip pushes, split squats, Copenhagen boards, rear-raised push-ups and more. - This hip bench back cushion is made of high quality EVA materials which are comfortable and durable contribute to a long service life. - Our back pad is portable and lightweight, it is ideal for home and gym use, you can carry it anywhere and enjoy hip thrusts and glute workouts. - The perfect hip thrust bar pad elevates your leg workout to the next level, no need to pay hundreds of dollars to get a heavy hip thrust machine, it is an extremely affordable gym accessory for your home or gym workouts. ## Technical Specifications | Specification | Value | |---------------|-------| | Color | Black | | Style | Athletic | | Handle type | Fixed handle | | Material type | Ethylene Vinyl Acetate | | Included components | Hip Thrust Support Pad | | Batteries included? | No | | Brand | SEWD | | Department | Unisex | | Manufacturer | SEWD | | Package Dimensions | 44.09 x 29.01 x 8.41 cm; 1.09 kg | | ASIN | B0CPDZDBT3 | ## Product Details - **Brand:** SEWD - **Item weight:** 1.09 Kilograms - **Material:** Ethylene Vinyl Acetate - **Colour:** Black - **Manufacturer:** SEWD ## Images ![Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. - Image 1](https://m.media-amazon.com/images/I/61ioKpRvehL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by K***L on 17 September 2024* I can’t tell you how happy I am with this. I struggled with form on hip thrust and couldn’t lift heavy at all because of it. This supports my back perfectly, and actually makes the full movement so much easier. As a result, I have tripled what I’m lifting. And better yet I can Put all of my focus on my lower Body instead of my upper body. The payoff has been huge. As a bonus, it also allows me to turn my machine Into a leg press. I mean, that’s Worth it in itself. ### ⭐⭐⭐⭐⭐ Review *by T***. on 3 July 2024* Excellent product. The only slight downside is that it might be a little hard for some folks tissue, upper back muscle. It would be nice if the also sold Oly bar tie downs as mine rocks on the hooks I have. I need smaller hooks or supports. ### ⭐⭐⭐⭐⭐ Review *by L***L on 3 May 2025* Works great, definitely would recommend! ## Frequently Bought Together - SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. - Advanced Squat Pad - Barbell Pad for Hip Thrusts, Squats & Lunges - Neck & Shoulder Squat Bar Pad Cushion Support Foam for Extra Comfort - POWER GUIDANCE Square Hip Thrust Pad Barbell Squat Pad Protective Pad for Barbell Bench Press, Barbell Hip Thrusts, Weight Lifting, Squats, Lunges - Fit Standard and Olympic Bars --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ae/products/625786137-turns-any-squat-rack-into-hip-thrust-machine-hip-thrust](https://www.desertcart.ae/products/625786137-turns-any-squat-rack-into-hip-thrust-machine-hip-thrust) --- *Product available on Desertcart United Arab Emirates* *Store origin: AE* *Last updated: 2026-05-13*