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Based on over 40 years of research and hundreds of leading studies, The Cure is a comprehensive guide to improving overall with and essential element therapies. Modern medicine has done much in the field of acute conditions such as trauma, infections, burn, and fractures, but it has limited success in treating chronic diseases, such as Alzheimer's, Parkinson's, cancer, and es among others. At present, the root causes of most chronic diseases are still unknown, and the drugs developed by ceutical companies to treat chronic diseases actually treat only the symptoms rather than causes. According to Dr. Monte Lai, a ent deficient diet and uny lifestyle are by far the two most important environmental factors associated with the causes of a host of chronic diseases. The Cure provides a comprehensive overview of how and essential element therapies are the key to treating and preventing many of the chronic conditions. While the internet is chock full of related information about s and essential elements, it is difficult to sort through all available information to build a reliable knowledge base to improve . The of this book is to provide readers with easily accessible evidence-based knowledge about s and essential elements for prevention and of chronic diseases. The Cure relies on a statistical method known as meta-analysis (combining data from multiple studies) that is currently the most reliable method for assessing the efficacy of s or essential elements in preventing or treating chronic diseases. The Cure brings clinically proven remedies to light for any reader looking to improve overall and prevent debilitating disease. This book contains five parts. Part one contains a brief history of the discovery of each of the thirteen essential s, namely, A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, and K. It also presents meta-analytic evidence of the efficacy of each in prevention and of diseases, its recommended daily allowance and best food sources. Part two covers essential elements, including the five essential elements, i.e., calcium, potassium, sodium, magnesium and phosphorous, and the eight essential trace elements, i.e., iron, zinc, manganese, copper, molybdenum, iodine, chromium and selenium. It also presents meta-analytic evidence of the efficacy of each essential element in prevention and of diseases, its recommended daily allowance and best food sources. Part three explains important secrets for staying y. These include explanation of how sugar makes you , why patients with autoimmune diseases should not eat meat, and how exercise benefits the brain? Part four provides meta-analysis evidence of which s and essential elements should be taken to prevent and/or treat seventy-five chronic diseases and conditions. These seventy-five chronic diseases and conditions include lung cancer, cancer, colorectal cancer, prostate cancer, endometrial cancer, blood cancer, bladder cancer, glioma, es, stroke, heart disease, cataracts, hypertension, Alzheimer's disease, osteoporosis, , hepatitis C, ty liver disease, Parkinson's disease, apnea, and others. Part five summarizes clinically proven remedies for preventing and treating the seventy-five chronic diseases and conditions presented in Part four.