Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
Three grip positions, narrow, wide, and neutral
Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.
Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym
workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the
Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When
installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral,
and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron
Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups
using the Iron Gym for foot stability.
The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is
designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.