---
product_id: 73819623
title: "P90X DVD Workout 12 Extreme Training Routines"
price: "AED 229"
currency: AED
in_stock: true
url: https://www.desertcart.ae/products/73819623-p90x-dvd-workout-12-extreme-training-routines
store_origin: AE
region: United Arab Emirates
---

# P90X DVD Workout 12 Extreme Training Routines

**Price:** AED 229
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** P90X DVD Workout 12 Extreme Training Routines
- **How much does it cost?** AED 229 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/73819623-p90x-dvd-workout-12-extreme-training-routines)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Region: 0 (Worldwide) P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion, which accelerates your results by constantly introducing new moves and routines so your body never plateaus. Here’s what you get with P90X: 12 Diverse and Intense Workouts: P90X - 01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises. P90X - 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance. P90X - 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined. P90X - 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. P90X - 05 Legs & Back. Squat, lunge, and pull in a total-body workout like no other. P90X - 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination. P90X - 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus. P90X - 08 Core Synergistics. Build and support the core while conditioning your body. P90X - 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises. P90X - 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles. P90X - 11 Cardio X. Low-impact, fat-burning cardio routine. P90X - 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00N2EAK7O |
| Best Sellers Rank | #59,334 in Movies & TV ( See Top 100 in Movies & TV ) #47,383 in DVD |
| Customer Reviews | 4.0 4.0 out of 5 stars (59) |
| Media Format  | DVD |
| Product Dimensions  | 11.5 x 10.2 x 2.9 inches; 2.8 pounds |

## Images

![P90X DVD Workout 12 Extreme Training Routines - Image 1](https://m.media-amazon.com/images/I/71LCoaBZH3L.jpg)
![P90X DVD Workout 12 Extreme Training Routines - Image 2](https://m.media-amazon.com/images/I/81qKHX7K1+L.jpg)

## Questions & Answers

**Q: Is it suitable with age 9 to 13**
A: I believe a 9 and a 13 year old could follow the workouts. It is a big commitment though...every day of the week has a scheduled activity. The goal through the program is to just do what you can...”Do your best and forget the rest”

**Q: Is the plyometrics dvd in this set?**
A: Plyometrics is part of the P90X workout program and should be included with the set. If you are looking to purchase used sets from individual sellers, there are no guarantees.

**Q: What all does this include?**
A: It includes all 12 discs in the original jacket covers.  There is also an instructional video on how to use P90X.

**Q: Are all the DVD’s in good working condition?**
A: Yes, all DVD's are in good condition and work, but that is not to say that everybody will receive theirs in the same condition.

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-10-13*