• *Are you suffering from back pain and swollen feet? Do you know the cause of these pains could be lack of magnesium in your body? Don't worry.Epsom bath salt is the simple best remedy.Epsom salt contains nothing but the naturally occurring minerals magnesium and sule vital for bodily fuctions.For thousands of years people have travelled thousands of miles and pay hundreds to bathe in mineral rich pools..
• *Bath salts are a simple way to experience some of the same benefits in the comfort of your own bath at a fraction of the cost. When added to a bath, they are absorbed through the skin, restoring vital ents to tired aching muscles & joints, reduces swellings, eliminate toxins and sedates the nervous system also helps to soften and exfoliate the skin..
• *Human skin is a highly porous membrane and by adding minerals like magnesium and sule to your bathwater, it triggers a process called reverse osmosis, which actually pulls salt out of your body and harmful toxins along with it.Get ridoff fungus and bacteria.Epsom salt has been a cure-all for generations..
• *It has been used to soothe aches and pains, and more recently for softening skin, preventing s and detoxifying your body. Relieve aching feet..

EPSOM SALT-NATURAL MINERAL-BATHING SALT HOW TO USE The water you use in an Epsom salt bath should be warm, not hot. Warm or tepid water is best for your skin because it doesn't strip away as much protective oil, and it helps to dissolve the Epsom salt (Approx.100 gm in 15-20 l).Before you taking bath, make sure that all of the salt has dissolved so that it can be more easily absorbed into your skin. Any salt that hasn't dissolved in the water may dry on your skin as an opaque white powder. If you see this residue on your skin after the bath, don't worry the excess salt should be harmless and is easily rinsed off.It's generally recommended to soak in an Epsom salt bath for about 15 minutes up to three times per week. BATH SOAK They are water-soluble, pulverized minerals that are added to water to be used for bathing. They are said to improve cleansing, enhance the enjoyment of bathing, and serve as a medium for cosmetic agents. With bath salts you get an experience like bathing in the natural hot springs. FOOT SOAK Fill a small bucket Or personal pedicure system with warm water. Consider filling it with boiling water and then allowing it to cool until you can comfortably place feet in water. Add one to two cups of Epsom salt to the water and swish with your feet. Rub your feet along the salt grains to break it down and get it into sore or painful areas. Sit with feet in the salt bath until water cools. If you want to continue your soak, consider adding a few cups of hot water and mix. EXFOLIATION If you would like to use bath salts for exfoliation, simply take a small handful of fine-grain bath salts and add a tiny bit of water. Work the mixture into a paste and smooth it over your skin. Your skin will be softer and smoother than you ever imagined.Now that you know how to use bath salts, you can enjoy all the benefits of bathing.Relax, unwind, and enjoy your bathing.