Advance Praise for Row Daily"This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD".
. . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR"I use the principles
in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace,
whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know
nothing about it and a demonstration of how easily you can find better health and a better life through rowing!"
-Victoria Draper, Founder/CEO, Rowbics