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Bowflex PR3000 Home Gym

by Bowflex

AED 6,329


Order now to get it by: Tuesday December 20 - Thursday December 22

Condition: New

Product ID: 806494

Delivery Information |Returns & Exchanges |Payment Methods

Description

  • Get a total body strength workout with affordable home gym; no cable changes needed between sets
  • Provides as little as 5 or as many as 210-Pounds of resistance
  • Over 50 strength exercises, includes vertical bench press and lat pull down
  • Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
  • 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
  • The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises. With up to 210
    pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest,
    back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand
    grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

    The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or
    better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can
    hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds
    all the way up to 210 pounds of resistance.

    They're precisely manufactured from a high-tech composite material under the highest quality control measures, then
    sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex
    them repeatedly but you won't be able to wear them out.

    Features and Specifications:

    * Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
    * Workout Placard displays workout descriptions for easy reference while you're exercising
    * Number of available exercises: 50+
    * No-change cable pulley system
    * 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
    * Four-inch upholstered roller cushions for leg extension and leg curl
    * Vertical bench press
    * Triple function hand grips for lat pull down
    * Triple function ankle cuff grips
    * Leg Attachment
    * Height: 83 inches (211 cm)
    * Length 64 inches (163 cm)
    * Width 41 inches (104 cm)
    * Workout Area: 100 x 78 inches (254 x 199 cm)
    * Maximum User Weight: 300 pounds (136 kg)

    Exercises:

    * Bench Press
    * Decline Bench Press
    * Incline Bench Press
    * Crossover High Rear Delt Rows
    * Seated Shoulder Press
    * Shoulder Shrug
    * Lateral Shoulder Raise
    * Shoulder Rotator Cuff (internal)
    * Shoulder Rotator Cuff (external)
    * Standing Low Back Extension
    * Narrow Pulldowns
    * Stiff-Arm Pulldowns
    * Reverse Grip Pulldown
    * Triceps Pushdown
    * Triceps Extension
    * Seated Biceps Curl
    * Triceps Kickback
    * Seated (Resisted) Abdominal Crunch
    * Trunk Rotation
    * Leg Extension
    * Squat
    * Standing Calf Raise
    * Standing Hip Extension (knee bent)
    * Standing Hip Adduction
    * Standing Hip Abduction
    * Hip Flexion

    Manufacturer's Warranty
    Frame - one year; Rods - seven years; Parts - 60 days

    *******************************
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    Revolution

    MSRP

    $499.00

    $799.00

    $1,099.00

    $1,299.00

    $1,599.00

    $2,999.00

    Resistance

    N/A
    (body weight)"

    210 lbs Power Rod Resistance

    210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance

    Upgradeable Resistance N/A

    No

    Yes- to 310 lbs or 410 lbs

    Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs

    Platform
    N/A Horizontal
    (bench folds to save space)

    Horizontal
    (bench folds to save space) Vertical Vertical

    Horizontal
    (bench folds to save space)

    Number of Exercises
    20 +

    30 +

    60 +

    50 +

    70 +

    100 +

    Exercises Pictured in Owners Manual
    18

    24

    66

    26

    79

    101

    Arm Exercises
    2

    5

    16

    4

    24

    21

    Chest Exercises
    4

    4

    8

    3

    6

    18

    Ab Exercises
    3

    2

    5

    2

    3

    8

    Back Exercises
    2

    3

    9

    4

    18

    15

    Shoulder Exercises

    2

    4

    14

    6

    16

    22

    Leg Exercises
    5

    6

    13

    7

    12

    17

    Cardio Row

    No

    Yes

    Yes

    No

    No

    Yes

    Maxium User Weight
    300 lbs

    300 lbs

    300 lbs 300 lbs 300 lbs 300 lbs

    Workout Area Required

    L 53" x W 50" x H 77"

    L 103" x W 80" x H 82"

    L 90" x W 38" x H 83"

    L 96" x W 78" x H 83"

    L 96" x W 78" x H 83"

    L 120" x W 84" x H 83"

    Warranty

    Frame: 5 years
    Wear parts: 1 year

    Frame: 1 year
    Parts: 60 days
    Power Rods: 5 years

    Frame: 1 year
    Parts: 60 days
    Power Rods: 5 years

    Frame: 1 year
    Parts: 60 days
    Power Rods: 7 years

    Frame: 1 year
    Parts: 60 days
    Power Rods: lifetime

    10 years

    more...

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